| March 2015 |
| Fri 27th: |
603 *
|
60%
|
fat: 16.17g |
| |
protein: 69.50g |
| |
carbs: 44.63g |
|
-
|
-
|
| Thu 26th: |
451 *
|
45%
|
fat: 3.41g |
| |
protein: 40.14g |
| |
carbs: 61.25g |
|
-
|
-
|
| Tue 24th: |
335 *
|
34%
|
fat: 3.02g |
| |
protein: 22.34g |
| |
carbs: 59.85g |
|
-
|
-
|
| Mon 23rd: |
499 *
|
50%
|
fat: 9.50g |
| |
protein: 47.16g |
| |
carbs: 59.85g |
|
-
|
-
|
| Sun 22nd: |
748 *
|
75%
|
fat: 38.74g |
| |
protein: 42.92g |
| |
carbs: 55.71g |
|
-
|
-
|
| Sat 21st: |
1372 *
|
137%
|
fat: 64.73g |
| |
protein: 86.11g |
| |
carbs: 117.64g |
|
-
|
-
|
| Fri 20th: |
726 *
|
73%
|
fat: 25.33g |
| |
protein: 58.34g |
| |
carbs: 70.81g |
|
-
|
-
|
| Mon 16th: |
1036 *
|
104%
|
fat: 29.98g |
| |
protein: 77.31g |
| |
carbs: 96.81g |
|
-
|
-
|
| Sun 15th: |
1035 *
|
104%
|
fat: 30.46g |
| |
protein: 73.98g |
| |
carbs: 98.96g |
|
-
|
-
|
| Sat 14th: |
767 *
|
77%
|
fat: 11.82g |
| |
protein: 54.31g |
| |
carbs: 81.08g |
|
-
|
-
|
| Mon 9th: |
836 *
|
84%
|
fat: 23.46g |
| |
protein: 62.00g |
| |
carbs: 65.85g |
|
-
|
-
|
| Sun 8th: |
768 *
|
77%
|
fat: 11.20g |
| |
protein: 79.78g |
| |
carbs: 91.61g |
|
-
|
-
|
| Sat 7th: |
555 *
|
56%
|
fat: 9.81g |
| |
protein: 41.04g |
| |
carbs: 81.25g |
|
-
|
-
|
| Thu 5th: |
1083 *
|
108%
|
fat: 52.88g |
| |
protein: 76.97g |
| |
carbs: 77.57g |
|
-
|
-
|
| Wed 4th: |
991 *
|
99%
|
fat: 40.31g |
| |
protein: 111.34g |
| |
carbs: 41.28g |
|
-
|
-
|
| Tue 3rd: |
495 *
|
50%
|
fat: 6.81g |
| |
protein: 26.04g |
| |
carbs: 83.25g |
|
-
|
-
|
| Mon 2nd: |
1327 *
|
133%
|
fat: 76.75g |
| |
protein: 61.06g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sun 1st: |
1058 *
|
106%
|
fat: 70.08g |
| |
protein: 59.13g |
| |
carbs: 52.93g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
5 *
|
0%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 0.85g |
|
-
|
-
|
| Mon 23rd: |
1135 *
|
114%
|
fat: 37.57g |
| |
protein: 68.54g |
| |
carbs: 111.59g |
|
-
|
-
|
