KCDooley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 16th: 218 * 11%
fat: 8.43g
|
protein: 5.32g
|
carbs: 33.41g
- -
April 2015
Mon 13th: 34 * 2%
fat: 0.11g
|
protein: 7.19g
|
carbs: 0.48g
- -
June 2011
Wed 22nd: 695 * 34%
fat: 13.33g
|
protein: 43.71g
|
carbs: 105.18g
- -
April 2011
Mon 25th: 1347 * 66%
fat: 59.50g
|
protein: 57.54g
|
carbs: 141.55g
- -
Tue 19th: 335 * 16%
fat: 6.76g
|
protein: 12.04g
|
carbs: 58.10g
- -
Thu 14th: 1248 * 61%
fat: 73.65g
|
protein: 33.04g
|
carbs: 114.90g
- -
March 2011
Wed 23rd: 1007 * 49%
fat: 42.13g
|
protein: 39.81g
|
carbs: 117.86g
- -
Tue 22nd: 268 * 13%
fat: 6.69g
|
protein: 14.73g
|
carbs: 38.99g
- -
Mon 21st: 1791 * 87%
fat: 76.10g
|
protein: 87.99g
|
carbs: 291.36g
- -
Thu 17th: 289 * 14%
fat: 8.90g
|
protein: 8.32g
|
carbs: 42.97g
- -
Wed 16th: 1322 * 64%
fat: 37.80g
|
protein: 102.81g
|
carbs: 139.84g
- -
Tue 15th: 2112 * 103%
fat: 44.93g
|
protein: 128.92g
|
carbs: 300.38g
- -
Mon 14th: 353 * 17%
fat: 8.81g
|
protein: 29.12g
|
carbs: 40.47g
- -
Sun 13th: 1436 * 70%
fat: 78.54g
|
protein: 55.91g
|
carbs: 124.92g
- -
Sat 12th: 2118 * 103%
fat: 111.82g
|
protein: 94.33g
|
carbs: 194.10g
- -
Fri 11th: 2621 * 128%
fat: 108.08g
|
protein: 115.63g
|
carbs: 243.40g
2109*  512
Wed 9th: 1245 * 61%
fat: 54.64g
|
protein: 59.39g
|
carbs: 134.11g
- -
Tue 8th: 1268 * 62%
fat: 30.50g
|
protein: 76.00g
|
carbs: 120.00g
- -
Mon 7th: 1353 * 66%
fat: 76.20g
|
protein: 61.38g
|
carbs: 105.17g
- -
Wed 2nd: 268 * 13%
fat: 0.00g
|
protein: 23.00g
|
carbs: 43.00g
- -

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