| November 2017 |
| Wed 29th: |
310 *
|
19%
|
fat: 9.50g |
| |
protein: 55.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.58g |
| |
carbs: 0.24g |
|
-
|
-
|
| Thu 14th: |
440 *
|
28%
|
fat: 30.83g |
| |
protein: 22.19g |
| |
carbs: 7.73g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
170 *
|
11%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 16th: |
346 *
|
22%
|
fat: 5.73g |
| |
protein: 47.26g |
| |
carbs: 26.91g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
459 *
|
29%
|
fat: 10.49g |
| |
protein: 46.65g |
| |
carbs: 44.86g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
359 *
|
22%
|
fat: 12.49g |
| |
protein: 24.65g |
| |
carbs: 36.86g |
|
-
|
-
|
| Fri 16th: |
1652 *
|
103%
|
fat: 101.62g |
| |
protein: 73.22g |
| |
carbs: 103.43g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
857 *
|
54%
|
fat: 26.89g |
| |
protein: 52.94g |
| |
carbs: 104.99g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
182 *
|
15%
|
fat: 0.53g |
| |
protein: 1.36g |
| |
carbs: 48.06g |
|
-
|
-
|
| Sun 19th: |
713 *
|
59%
|
fat: 41.95g |
| |
protein: 73.97g |
| |
carbs: 9.08g |
|
-
|
-
|
| Wed 15th: |
247 *
|
21%
|
fat: 7.04g |
| |
protein: 16.66g |
| |
carbs: 28.76g |
|
-
|
-
|
| Sat 4th: |
884 *
|
74%
|
fat: 33.61g |
| |
protein: 98.87g |
| |
carbs: 43.30g |
|
-
|
-
|
| Wed 1st: |
180 *
|
15%
|
fat: 3.00g |
| |
protein: 27.33g |
| |
carbs: 12.43g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
590 *
|
49%
|
fat: 6.77g |
| |
protein: 71.41g |
| |
carbs: 61.95g |
|
-
|
-
|
| Mon 27th: |
1187 *
|
99%
|
fat: 31.44g |
| |
protein: 123.29g |
| |
carbs: 113.55g |
|
2533*
|
 1346
|
| Sun 19th: |
300 *
|
25%
|
fat: 4.00g |
| |
protein: 50.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
1282 *
|
107%
|
fat: 54.53g |
| |
protein: 62.02g |
| |
carbs: 132.75g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
17 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 5.41g |
|
-
|
-
|
