| April 2023 |
| Sat 1st: |
1665 *
|
98%
|
fat: 72.44g |
| |
protein: 75.21g |
| |
carbs: 177.17g |
|
2194*
|
 529
|
| March 2023 |
| Fri 10th: |
1730 *
|
102%
|
fat: 102.00g |
| |
protein: 46.00g |
| |
carbs: 158.00g |
|
2678*
|
948
|
| Sat 4th: |
320 *
|
19%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
590 *
|
35%
|
fat: 25.00g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 13th: |
920 *
|
54%
|
fat: 39.00g |
| |
protein: 21.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1721 *
|
101%
|
fat: 92.18g |
| |
protein: 62.74g |
| |
carbs: 160.06g |
|
2275*
|
554
|
| Mon 30th: |
514 *
|
30%
|
fat: 23.00g |
| |
protein: 38.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 27th: |
927 *
|
55%
|
fat: 60.33g |
| |
protein: 40.28g |
| |
carbs: 62.74g |
|
-
|
-
|
| Thu 26th: |
295 *
|
17%
|
fat: 9.00g |
| |
protein: 11.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 25th: |
1500 *
|
88%
|
fat: 108.00g |
| |
protein: 50.50g |
| |
carbs: 84.75g |
|
-
|
-
|
| Tue 24th: |
510 *
|
30%
|
fat: 42.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 23rd: |
1020 *
|
60%
|
fat: 62.01g |
| |
protein: 22.30g |
| |
carbs: 69.93g |
|
2223*
|
1203
|
| Wed 18th: |
405 *
|
24%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 17th: |
1836 *
|
108%
|
fat: 98.17g |
| |
protein: 57.10g |
| |
carbs: 188.10g |
|
-
|
-
|
| Mon 16th: |
646 *
|
38%
|
fat: 45.33g |
| |
protein: 32.70g |
| |
carbs: 31.24g |
|
2119*
|
1473
|
| Sat 14th: |
228 *
|
13%
|
fat: 4.30g |
| |
protein: 21.45g |
| |
carbs: 35.90g |
|
2564*
|
2336
|
| Fri 13th: |
1298 *
|
76%
|
fat: 67.30g |
| |
protein: 42.29g |
| |
carbs: 130.56g |
|
2333*
|
1035
|
| Thu 12th: |
1176 *
|
69%
|
fat: 85.64g |
| |
protein: 68.96g |
| |
carbs: 33.83g |
|
2383*
|
1207
|
| Wed 11th: |
1125 *
|
66%
|
fat: 45.59g |
| |
protein: 54.80g |
| |
carbs: 134.90g |
|
2161*
|
1036
|
| Tue 10th: |
1460 *
|
86%
|
fat: 77.00g |
| |
protein: 52.00g |
| |
carbs: 157.00g |
|
2506*
|
1046
|
