| January 2012 |
| Sat 21st: |
-
|
-
|
|
2423*
|
-
|
| December 2011 |
| Mon 19th: |
799 *
|
67%
|
fat: 26.95g |
| |
protein: 41.17g |
| |
carbs: 98.03g |
|
-
|
-
|
| Mon 12th: |
373 *
|
31%
|
fat: 15.58g |
| |
protein: 19.48g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sat 10th: |
460 *
|
38%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 6th: |
410 *
|
34%
|
fat: 13.12g |
| |
protein: 15.70g |
| |
carbs: 64.11g |
|
-
|
-
|
| Mon 5th: |
837 *
|
70%
|
fat: 20.88g |
| |
protein: 34.88g |
| |
carbs: 135.82g |
|
-
|
-
|
| Sun 4th: |
1214 *
|
101%
|
fat: 49.70g |
| |
protein: 53.77g |
| |
carbs: 140.43g |
|
-
|
-
|
| Sat 3rd: |
896 *
|
75%
|
fat: 20.83g |
| |
protein: 34.75g |
| |
carbs: 121.23g |
|
-
|
-
|
| Fri 2nd: |
1176 *
|
98%
|
fat: 30.19g |
| |
protein: 45.99g |
| |
carbs: 193.94g |
|
-
|
-
|
| Thu 1st: |
1098 *
|
92%
|
fat: 44.71g |
| |
protein: 26.43g |
| |
carbs: 125.70g |
|
2310*
|
 1212
|
| November 2011 |
| Wed 30th: |
1141 *
|
95%
|
fat: 39.08g |
| |
protein: 49.29g |
| |
carbs: 156.64g |
|
2442*
|
1301
|
| Sun 27th: |
242 *
|
20%
|
fat: 6.56g |
| |
protein: 14.08g |
| |
carbs: 36.74g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
554 *
|
46%
|
fat: 19.45g |
| |
protein: 33.89g |
| |
carbs: 71.29g |
|
2047*
|
1493
|
| Fri 5th: |
183 *
|
15%
|
fat: 7.52g |
| |
protein: 3.32g |
| |
carbs: 30.29g |
|
-
|
-
|
| Wed 3rd: |
585 *
|
49%
|
fat: 19.83g |
| |
protein: 41.20g |
| |
carbs: 67.03g |
|
-
|
-
|
| Mon 1st: |
650 *
|
54%
|
fat: 25.52g |
| |
protein: 44.41g |
| |
carbs: 67.47g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
700 *
|
58%
|
fat: 15.51g |
| |
protein: 46.83g |
| |
carbs: 92.98g |
|
-
|
-
|
| Thu 28th: |
601 *
|
50%
|
fat: 5.89g |
| |
protein: 53.79g |
| |
carbs: 84.45g |
|
-
|
-
|
| Mon 25th: |
834 *
|
70%
|
fat: 17.37g |
| |
protein: 45.51g |
| |
carbs: 132.53g |
|
2060*
|
1226
|
| Sun 24th: |
461 *
|
38%
|
fat: 22.24g |
| |
protein: 28.80g |
| |
carbs: 35.57g |
|
1934*
|
1473
|
| Sat 23rd: |
432 *
|
36%
|
fat: 8.11g |
| |
protein: 33.10g |
| |
carbs: 53.99g |
|
-
|
-
|
