| March 2024 |
| Wed 13th: |
1057 *
|
53%
|
fat: 43.55g |
| |
protein: 34.13g |
| |
carbs: 132.42g |
|
-
|
-
|
| Tue 12th: |
697 *
|
35%
|
fat: 18.55g |
| |
protein: 33.13g |
| |
carbs: 104.42g |
|
-
|
-
|
| Mon 11th: |
1596 *
|
80%
|
fat: 41.74g |
| |
protein: 102.70g |
| |
carbs: 187.48g |
|
-
|
-
|
| Sun 10th: |
1697 *
|
85%
|
fat: 46.09g |
| |
protein: 162.09g |
| |
carbs: 117.91g |
|
-
|
-
|
| Sat 9th: |
1362 *
|
68%
|
fat: 29.76g |
| |
protein: 141.18g |
| |
carbs: 125.49g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
720 *
|
36%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 18th: |
1531 *
|
102%
|
fat: 54.33g |
| |
protein: 61.51g |
| |
carbs: 193.75g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
911 *
|
61%
|
fat: 59.63g |
| |
protein: 45.23g |
| |
carbs: 99.35g |
|
-
|
-
|
| Thu 21st: |
250 *
|
17%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 20th: |
1713 *
|
114%
|
fat: 86.98g |
| |
protein: 90.25g |
| |
carbs: 148.61g |
|
-
|
-
|
| Tue 19th: |
1310 *
|
87%
|
fat: 68.50g |
| |
protein: 54.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 18th: |
970 *
|
65%
|
fat: 32.50g |
| |
protein: 87.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 17th: |
1328 *
|
89%
|
fat: 72.63g |
| |
protein: 55.01g |
| |
carbs: 123.93g |
|
-
|
-
|
| Thu 14th: |
1257 *
|
84%
|
fat: 79.44g |
| |
protein: 58.58g |
| |
carbs: 75.77g |
|
-
|
-
|
| Wed 13th: |
2436 *
|
162%
|
fat: 129.85g |
| |
protein: 106.93g |
| |
carbs: 211.95g |
|
-
|
-
|
| Tue 12th: |
1327 *
|
88%
|
fat: 76.39g |
| |
protein: 57.82g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 11th: |
1066 *
|
71%
|
fat: 64.14g |
| |
protein: 73.35g |
| |
carbs: 63.61g |
|
-
|
-
|
| Sun 10th: |
1154 *
|
77%
|
fat: 61.28g |
| |
protein: 87.63g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
1540 *
|
103%
|
fat: 44.00g |
| |
protein: 253.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 17th: |
455 *
|
30%
|
fat: 18.17g |
| |
protein: 31.02g |
| |
carbs: 57.12g |
|
-
|
-
|
