| July 2012 |
| Wed 25th: |
504 *
|
21%
|
fat: 3.28g |
| |
protein: 15.89g |
| |
carbs: 99.92g |
|
-
|
-
|
| Mon 23rd: |
1283 *
|
53%
|
fat: 29.72g |
| |
protein: 42.65g |
| |
carbs: 208.57g |
|
-
|
-
|
| Sun 22nd: |
1024 *
|
43%
|
fat: 44.81g |
| |
protein: 41.35g |
| |
carbs: 113.49g |
|
-
|
-
|
| Sat 21st: |
2541 *
|
106%
|
fat: 56.95g |
| |
protein: 82.38g |
| |
carbs: 423.26g |
|
-
|
-
|
| Fri 20th: |
3480 *
|
145%
|
fat: 120.91g |
| |
protein: 139.81g |
| |
carbs: 462.05g |
|
-
|
-
|
| Thu 19th: |
908 *
|
38%
|
fat: 18.72g |
| |
protein: 32.80g |
| |
carbs: 156.83g |
|
-
|
-
|
| Wed 18th: |
1593 *
|
66%
|
fat: 48.92g |
| |
protein: 76.73g |
| |
carbs: 218.62g |
|
-
|
-
|
| Tue 17th: |
655 *
|
27%
|
fat: 9.55g |
| |
protein: 24.66g |
| |
carbs: 120.22g |
|
-
|
-
|
| Mon 16th: |
2987 *
|
124%
|
fat: 90.00g |
| |
protein: 162.25g |
| |
carbs: 377.22g |
|
-
|
-
|
| Sun 15th: |
2477 *
|
103%
|
fat: 111.00g |
| |
protein: 161.22g |
| |
carbs: 196.23g |
|
-
|
-
|
| Sat 14th: |
1682 *
|
70%
|
fat: 48.91g |
| |
protein: 95.59g |
| |
carbs: 211.62g |
|
-
|
-
|
| Fri 13th: |
1089 *
|
45%
|
fat: 17.80g |
| |
protein: 35.86g |
| |
carbs: 202.53g |
|
-
|
-
|
| Thu 12th: |
1035 *
|
43%
|
fat: 17.99g |
| |
protein: 41.65g |
| |
carbs: 176.66g |
|
-
|
-
|
| Wed 11th: |
2735 *
|
114%
|
fat: 60.93g |
| |
protein: 104.91g |
| |
carbs: 437.67g |
|
-
|
-
|
| Tue 10th: |
1262 *
|
53%
|
fat: 35.68g |
| |
protein: 42.34g |
| |
carbs: 205.71g |
|
-
|
-
|
| Mon 9th: |
1557 *
|
65%
|
fat: 59.50g |
| |
protein: 99.09g |
| |
carbs: 161.07g |
|
-
|
-
|
| Sun 8th: |
2146 *
|
89%
|
fat: 41.49g |
| |
protein: 101.05g |
| |
carbs: 367.56g |
|
-
|
-
|
| Sat 7th: |
1532 *
|
64%
|
fat: 26.09g |
| |
protein: 54.03g |
| |
carbs: 284.36g |
|
-
|
-
|
| Fri 6th: |
907 *
|
38%
|
fat: 6.00g |
| |
protein: 41.32g |
| |
carbs: 176.89g |
|
2256*
|
 1349
|
| Thu 5th: |
1535 *
|
64%
|
fat: 22.35g |
| |
protein: 47.12g |
| |
carbs: 308.42g |
|
-
|
-
|
