| April 2016 |
| Thu 28th: |
235 *
|
18%
|
fat: 8.56g |
| |
protein: 5.98g |
| |
carbs: 39.49g |
|
-
|
-
|
| Fri 8th: |
111 *
|
9%
|
fat: 0.60g |
| |
protein: 1.80g |
| |
carbs: 27.90g |
|
-
|
-
|
| Tue 5th: |
201 *
|
15%
|
fat: 0.53g |
| |
protein: 3.11g |
| |
carbs: 48.49g |
|
-
|
-
|
| Mon 4th: |
285 *
|
22%
|
fat: 0.81g |
| |
protein: 3.56g |
| |
carbs: 70.69g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
-
|
-
|
|
1656*
|
-
|
| April 2014 |
| Sat 12th: |
270 *
|
21%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 8th: |
489 *
|
38%
|
fat: 12.22g |
| |
protein: 51.33g |
| |
carbs: 25.96g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
534 *
|
41%
|
fat: 7.90g |
| |
protein: 61.83g |
| |
carbs: 36.42g |
|
-
|
-
|
| Thu 20th: |
466 *
|
36%
|
fat: 8.48g |
| |
protein: 50.20g |
| |
carbs: 44.16g |
|
-
|
-
|
| Wed 19th: |
615 *
|
47%
|
fat: 14.62g |
| |
protein: 59.08g |
| |
carbs: 50.32g |
|
-
|
-
|
| Mon 17th: |
637 *
|
49%
|
fat: 20.35g |
| |
protein: 11.95g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 14th: |
343 *
|
26%
|
fat: 4.26g |
| |
protein: 28.63g |
| |
carbs: 49.47g |
|
-
|
-
|
| Thu 13th: |
1117 *
|
86%
|
fat: 29.05g |
| |
protein: 84.89g |
| |
carbs: 136.05g |
|
-
|
-
|
| November 2013 |
| Sun 10th: |
436 *
|
34%
|
fat: 16.21g |
| |
protein: 28.26g |
| |
carbs: 48.88g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
135 *
|
10%
|
fat: 0.00g |
| |
protein: 10.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 2nd: |
868 *
|
67%
|
fat: 24.27g |
| |
protein: 39.21g |
| |
carbs: 131.06g |
|
-
|
-
|
| Tue 1st: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
385 *
|
30%
|
fat: 1.34g |
| |
protein: 18.56g |
| |
carbs: 81.99g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
153 *
|
12%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 6th: |
251 *
|
19%
|
fat: 7.62g |
| |
protein: 4.42g |
| |
carbs: 43.94g |
|
-
|
-
|
