| June 2013 |
| Fri 28th: |
818 *
|
37%
|
fat: 42.24g |
| |
protein: 7.63g |
| |
carbs: 106.68g |
|
-
|
-
|
| Wed 19th: |
611 *
|
28%
|
fat: 37.70g |
| |
protein: 26.53g |
| |
carbs: 33.94g |
|
-
|
-
|
| Tue 18th: |
292 *
|
13%
|
fat: 15.39g |
| |
protein: 5.97g |
| |
carbs: 36.28g |
|
-
|
-
|
| Thu 13th: |
588 *
|
27%
|
fat: 35.07g |
| |
protein: 25.72g |
| |
carbs: 42.67g |
|
-
|
-
|
| Wed 12th: |
1654 *
|
75%
|
fat: 81.10g |
| |
protein: 45.83g |
| |
carbs: 187.42g |
|
-
|
-
|
| Mon 10th: |
1440 *
|
65%
|
fat: 74.68g |
| |
protein: 29.15g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 8th: |
792 *
|
36%
|
fat: 37.35g |
| |
protein: 40.49g |
| |
carbs: 78.08g |
|
-
|
-
|
| Thu 6th: |
484 *
|
22%
|
fat: 27.76g |
| |
protein: 15.12g |
| |
carbs: 46.47g |
|
-
|
-
|
| Wed 5th: |
1342 *
|
61%
|
fat: 49.44g |
| |
protein: 54.51g |
| |
carbs: 176.45g |
|
2437*
|
 1095
|
| Tue 4th: |
1544 *
|
70%
|
fat: 70.87g |
| |
protein: 55.94g |
| |
carbs: 183.51g |
|
-
|
-
|
| Mon 3rd: |
520 *
|
24%
|
fat: 30.13g |
| |
protein: 26.39g |
| |
carbs: 37.57g |
|
-
|
-
|
| Sun 2nd: |
839 *
|
38%
|
fat: 40.87g |
| |
protein: 59.46g |
| |
carbs: 57.35g |
|
-
|
-
|
| Sat 1st: |
1057 *
|
48%
|
fat: 45.56g |
| |
protein: 53.72g |
| |
carbs: 117.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1750 *
|
80%
|
fat: 85.17g |
| |
protein: 72.26g |
| |
carbs: 189.32g |
|
-
|
-
|
| Thu 30th: |
1532 *
|
70%
|
fat: 68.92g |
| |
protein: 60.31g |
| |
carbs: 177.08g |
|
-
|
-
|
| Wed 29th: |
1584 *
|
72%
|
fat: 54.18g |
| |
protein: 39.44g |
| |
carbs: 245.24g |
|
-
|
-
|
| Tue 28th: |
1400 *
|
64%
|
fat: 75.45g |
| |
protein: 70.48g |
| |
carbs: 113.15g |
|
-
|
-
|
| Mon 27th: |
1081 *
|
49%
|
fat: 50.77g |
| |
protein: 46.53g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 26th: |
1426 *
|
65%
|
fat: 75.77g |
| |
protein: 46.56g |
| |
carbs: 148.19g |
|
-
|
-
|
| Fri 24th: |
3089 *
|
140%
|
fat: 168.34g |
| |
protein: 109.49g |
| |
carbs: 297.69g |
|
3817*
|
728
|
