KirkaFordisRex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
March 2022
Thu 24th: 49 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.20g
- -
February 2022
Sat 19th: 247 * 29%
fat: 14.82g
|
protein: 15.11g
|
carbs: 11.20g
- -
Fri 18th: 654 * 77%
fat: 48.03g
|
protein: 32.65g
|
carbs: 27.16g
1202*  548
Thu 17th: 180 * 21%
fat: 4.50g
|
protein: 18.00g
|
carbs: 16.00g
1202*  1022
January 2022
Fri 7th: 399 * 47%
fat: 22.46g
|
protein: 17.70g
|
carbs: 28.78g
- -
September 2021
Sat 11th: 160 * 19%
fat: 8.60g
|
protein: 14.80g
|
carbs: 6.11g
- -
Thu 9th: 593 * 70%
fat: 12.21g
|
protein: 44.15g
|
carbs: 74.02g
- -
August 2021
Thu 12th: 105 * 12%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Tue 10th: 975 * 115%
fat: 57.08g
|
protein: 45.04g
|
carbs: 77.60g
- -
Mon 9th: 1054 * 124%
fat: 47.57g
|
protein: 48.53g
|
carbs: 106.12g
- -
Sun 8th: 966 * 114%
fat: 46.86g
|
protein: 77.22g
|
carbs: 104.34g
- -
Fri 6th: 178 * 21%
fat: 13.51g
|
protein: 12.48g
|
carbs: 0.86g
- -
Wed 4th: 906 * 107%
fat: 56.36g
|
protein: 59.44g
|
carbs: 41.73g
- -
Tue 3rd: 1051 * 124%
fat: 53.86g
|
protein: 59.44g
|
carbs: 77.73g
- -
Mon 2nd: 970 * 114%
fat: 50.24g
|
protein: 66.81g
|
carbs: 68.38g
- -
May 2021
Wed 12th: 280 * 33%
fat: 5.00g
|
protein: 20.00g
|
carbs: 39.00g
- -
Tue 11th: 340 * 40%
fat: 12.50g
|
protein: 20.50g
|
carbs: 38.50g
- -
April 2021
Tue 20th: 795 * 94%
fat: 26.11g
|
protein: 48.92g
|
carbs: 90.12g
1202*  407
Mon 19th: 1580 * 186%
fat: 61.00g
|
protein: 69.00g
|
carbs: 192.00g
1202*  378

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