March 2024 |
Thu 28th: |
1623 *
|
81%
|
fat: 48.59g |
| |
protein: 69.90g |
| |
carbs: 230.80g |
|
-
|
-
|
Wed 27th: |
1866 *
|
93%
|
fat: 57.48g |
| |
protein: 78.43g |
| |
carbs: 258.47g |
|
-
|
-
|
Tue 26th: |
1636 *
|
82%
|
fat: 53.90g |
| |
protein: 59.29g |
| |
carbs: 222.47g |
|
-
|
-
|
Mon 25th: |
1863 *
|
93%
|
fat: 54.75g |
| |
protein: 75.68g |
| |
carbs: 273.84g |
|
-
|
-
|
Sun 24th: |
1563 *
|
78%
|
fat: 63.79g |
| |
protein: 54.43g |
| |
carbs: 200.03g |
|
-
|
-
|
Sat 23rd: |
1182 *
|
59%
|
fat: 57.09g |
| |
protein: 32.07g |
| |
carbs: 138.55g |
|
-
|
-
|
Fri 22nd: |
1664 *
|
83%
|
fat: 46.51g |
| |
protein: 56.92g |
| |
carbs: 262.40g |
|
-
|
-
|
Mon 11th: |
1484 *
|
74%
|
fat: 86.70g |
| |
protein: 104.00g |
| |
carbs: 127.14g |
|
-
|
-
|
Sun 10th: |
1411 *
|
71%
|
fat: 69.61g |
| |
protein: 99.62g |
| |
carbs: 153.97g |
|
-
|
-
|
Wed 6th: |
1226 *
|
61%
|
fat: 37.08g |
| |
protein: 50.50g |
| |
carbs: 178.82g |
|
-
|
-
|
Tue 5th: |
1449 *
|
72%
|
fat: 59.92g |
| |
protein: 57.88g |
| |
carbs: 165.31g |
|
-
|
-
|
Mon 4th: |
1516 *
|
76%
|
fat: 64.67g |
| |
protein: 49.39g |
| |
carbs: 185.04g |
|
-
|
-
|
Sun 3rd: |
1726 *
|
86%
|
fat: 75.62g |
| |
protein: 64.93g |
| |
carbs: 197.01g |
|
-
|
-
|
February 2024 |
Thu 29th: |
1393 *
|
70%
|
fat: 57.20g |
| |
protein: 52.88g |
| |
carbs: 164.29g |
|
-
|
-
|
Wed 28th: |
1519 *
|
72%
|
fat: 51.81g |
| |
protein: 57.12g |
| |
carbs: 203.63g |
|
-
|
-
|
Mon 26th: |
792 *
|
38%
|
fat: 29.33g |
| |
protein: 33.58g |
| |
carbs: 98.05g |
|
-
|
-
|
Sun 25th: |
1124 *
|
54%
|
fat: 70.82g |
| |
protein: 36.57g |
| |
carbs: 102.10g |
|
-
|
-
|
Sat 24th: |
565 *
|
27%
|
fat: 18.23g |
| |
protein: 51.99g |
| |
carbs: 50.73g |
|
-
|
-
|
Fri 23rd: |
831 *
|
40%
|
fat: 43.40g |
| |
protein: 36.84g |
| |
carbs: 68.63g |
|
-
|
-
|
Thu 22nd: |
1552 *
|
74%
|
fat: 86.61g |
| |
protein: 53.55g |
| |
carbs: 150.26g |
|
-
|
-
|