mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 282 * 17%
fat: 32.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
May 2015
Sun 31st: 282 * 17%
fat: 32.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Sat 30th: 933 * 57%
fat: 85.47g
|
protein: 35.80g
|
carbs: 11.73g
- -
Fri 29th: 1309 * 79%
fat: 97.34g
|
protein: 81.33g
|
carbs: 44.01g
- -
Thu 28th: 1613 * 98%
fat: 139.82g
|
protein: 78.75g
|
carbs: 16.97g
- -
Wed 27th: 1466 * 89%
fat: 135.52g
|
protein: 54.82g
|
carbs: 13.98g
- -
Tue 26th: 1644 * 100%
fat: 151.59g
|
protein: 57.14g
|
carbs: 19.07g
- -
Mon 25th: 1401 * 83%
fat: 133.74g
|
protein: 57.25g
|
carbs: 33.29g
- -
Sun 24th: 632 * 38%
fat: 54.05g
|
protein: 27.28g
|
carbs: 27.00g
- -
Sat 23rd: 1404 * 84%
fat: 117.57g
|
protein: 81.33g
|
carbs: 6.60g
- -
Fri 22nd: 1774 * 106%
fat: 158.58g
|
protein: 75.10g
|
carbs: 26.62g
- -
Thu 21st: 1779 * 106%
fat: 148.26g
|
protein: 85.70g
|
carbs: 37.68g
- -
Wed 20th: 1752 * 104%
fat: 152.18g
|
protein: 72.58g
|
carbs: 40.60g
- -
Tue 19th: 1776 * 106%
fat: 160.59g
|
protein: 69.36g
|
carbs: 21.97g
- -
Mon 18th: 2018 * 120%
fat: 160.58g
|
protein: 108.75g
|
carbs: 40.74g
- -
Sun 17th: 1685 * 100%
fat: 151.10g
|
protein: 65.76g
|
carbs: 18.99g
- -
Sat 16th: 1970 * 117%
fat: 160.54g
|
protein: 114.91g
|
carbs: 26.13g
- -
Fri 15th: 1540 * 92%
fat: 125.36g
|
protein: 82.51g
|
carbs: 23.41g
- -
Thu 14th: 1796 * 107%
fat: 162.12g
|
protein: 70.85g
|
carbs: 17.25g
- -
Wed 13th: 1695 * 101%
fat: 143.59g
|
protein: 77.79g
|
carbs: 36.08g
- -

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet