mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Wed 30th: 1278 * 64%
fat: 108.86g
|
protein: 53.22g
|
carbs: 21.26g
- -
Tue 29th: 1306 * 65%
fat: 101.93g
|
protein: 62.00g
|
carbs: 36.91g
- -
Sun 27th: 86 * 4%
fat: 0.44g
|
protein: 3.19g
|
carbs: 20.10g
- -
Tue 22nd: 1277 * 64%
fat: 104.55g
|
protein: 69.52g
|
carbs: 12.47g
- -
Sat 19th: 893 * 45%
fat: 71.56g
|
protein: 41.09g
|
carbs: 17.42g
- -
Fri 18th: 1782 * 89%
fat: 161.13g
|
protein: 60.14g
|
carbs: 43.75g
- -
Thu 17th: 1074 * 54%
fat: 100.25g
|
protein: 36.61g
|
carbs: 25.72g
- -
Wed 16th: 1417 * 71%
fat: 122.38g
|
protein: 51.30g
|
carbs: 29.58g
- -
Tue 15th: 1663 * 83%
fat: 140.00g
|
protein: 59.48g
|
carbs: 43.48g
- -
Mon 14th: 1386 * 69%
fat: 114.05g
|
protein: 51.46g
|
carbs: 38.54g
- -
Sun 13th: 1044 * 52%
fat: 78.68g
|
protein: 55.85g
|
carbs: 27.37g
- -
Sat 12th: 1156 * 58%
fat: 90.08g
|
protein: 60.21g
|
carbs: 31.43g
- -
Fri 11th: 1503 * 75%
fat: 132.03g
|
protein: 60.02g
|
carbs: 33.45g
- -
Thu 10th: 1312 * 66%
fat: 125.41g
|
protein: 35.75g
|
carbs: 26.91g
- -
Wed 9th: 1712 * 86%
fat: 154.74g
|
protein: 60.53g
|
carbs: 32.98g
- -
Tue 8th: 1397 * 70%
fat: 117.89g
|
protein: 60.15g
|
carbs: 26.64g
- -
Mon 7th: 1462 * 73%
fat: 121.29g
|
protein: 59.81g
|
carbs: 42.32g
- -
Sun 6th: 975 * 49%
fat: 76.23g
|
protein: 58.71g
|
carbs: 10.92g
- -
Sat 5th: 1314 * 66%
fat: 105.43g
|
protein: 61.11g
|
carbs: 23.93g
- -
Fri 4th: 1382 * 69%
fat: 117.82g
|
protein: 55.12g
|
carbs: 28.84g
- -

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