mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 25th: 1709 * 87%
fat: 149.55g
|
protein: 54.25g
|
carbs: 46.94g
- -
Fri 24th: 1798 * 92%
fat: 157.31g
|
protein: 69.75g
|
carbs: 46.50g
- -
Thu 23rd: 1105 * 56%
fat: 104.49g
|
protein: 34.92g
|
carbs: 13.56g
- -
Wed 22nd: 1709 * 87%
fat: 152.52g
|
protein: 64.48g
|
carbs: 23.66g
- -
Tue 21st: 1669 * 85%
fat: 139.65g
|
protein: 76.41g
|
carbs: 45.15g
- -
Mon 20th: 1233 * 63%
fat: 95.82g
|
protein: 60.01g
|
carbs: 16.09g
- -
Thu 16th: 1573 * 80%
fat: 118.20g
|
protein: 92.76g
|
carbs: 57.61g
- -
Wed 15th: 1838 * 94%
fat: 162.38g
|
protein: 75.15g
|
carbs: 29.44g
- -
Tue 14th: 1933 * 99%
fat: 174.37g
|
protein: 73.90g
|
carbs: 29.41g
- -
Mon 13th: 771 * 39%
fat: 65.45g
|
protein: 38.28g
|
carbs: 10.76g
- -
Sun 12th: 1472 * 75%
fat: 121.53g
|
protein: 78.81g
|
carbs: 29.33g
- -
Sat 11th: 1239 * 63%
fat: 100.60g
|
protein: 63.11g
|
carbs: 44.91g
- -
Thu 9th: 1818 * 93%
fat: 156.04g
|
protein: 81.06g
|
carbs: 31.46g
- -
Wed 8th: 1690 * 86%
fat: 144.24g
|
protein: 86.80g
|
carbs: 9.81g
- -
Tue 7th: 1984 * 101%
fat: 164.51g
|
protein: 101.12g
|
carbs: 36.33g
- -
Mon 6th: 1718 * 88%
fat: 145.88g
|
protein: 95.20g
|
carbs: 28.04g
- -
Sun 5th: 1794 * 92%
fat: 138.16g
|
protein: 98.62g
|
carbs: 31.07g
- -
Sat 4th: 1921 * 98%
fat: 163.92g
|
protein: 102.71g
|
carbs: 18.29g
- -
Fri 3rd: 1759 * 90%
fat: 153.55g
|
protein: 76.08g
|
carbs: 16.95g
- -
Thu 2nd: 1764 * 90%
fat: 151.32g
|
protein: 75.39g
|
carbs: 18.00g
- -

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