mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 1759 * 90%
fat: 153.55g
|
protein: 76.08g
|
carbs: 16.95g
- -
Thu 2nd: 1764 * 90%
fat: 151.32g
|
protein: 75.39g
|
carbs: 18.00g
- -
Wed 1st: 1772 * 90%
fat: 146.54g
|
protein: 90.58g
|
carbs: 26.30g
- -
June 2015
Tue 30th: 1900 * 97%
fat: 163.94g
|
protein: 85.19g
|
carbs: 46.54g
- -
Mon 29th: 1653 * 94%
fat: 139.61g
|
protein: 88.52g
|
carbs: 9.62g
- -
Sun 28th: 1276 * 73%
fat: 105.88g
|
protein: 58.64g
|
carbs: 41.74g
- -
Sat 27th: 1593 * 91%
fat: 142.52g
|
protein: 72.10g
|
carbs: 7.69g
- -
Fri 26th: 1423 * 81%
fat: 130.89g
|
protein: 47.77g
|
carbs: 23.70g
- -
Thu 25th: 1614 * 92%
fat: 140.16g
|
protein: 65.95g
|
carbs: 40.56g
- -
Wed 24th: 1845 * 105%
fat: 152.16g
|
protein: 88.81g
|
carbs: 31.58g
2337*  492
Tue 23rd: 1838 * 105%
fat: 161.90g
|
protein: 73.01g
|
carbs: 28.78g
2408*  570
Mon 22nd: 1676 * 96%
fat: 154.43g
|
protein: 62.81g
|
carbs: 7.99g
2433*  757
Sun 21st: 1676 * 96%
fat: 139.60g
|
protein: 83.64g
|
carbs: 38.09g
- -
Sat 20th: 1565 * 89%
fat: 130.48g
|
protein: 74.71g
|
carbs: 21.17g
- -
Fri 19th: 1732 * 99%
fat: 140.32g
|
protein: 96.51g
|
carbs: 16.78g
2259*  527
Thu 18th: 1528 * 87%
fat: 138.91g
|
protein: 58.86g
|
carbs: 39.23g
2432*  904
Wed 17th: 1532 * 84%
fat: 130.37g
|
protein: 74.42g
|
carbs: 41.39g
- -
Tue 16th: 1779 * 98%
fat: 159.39g
|
protein: 71.75g
|
carbs: 17.78g
2432*  653
Mon 15th: 1821 * 100%
fat: 162.23g
|
protein: 80.55g
|
carbs: 17.39g
2369*  548
Sun 14th: 1846 * 102%
fat: 150.92g
|
protein: 105.84g
|
carbs: 10.68g
- -

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