mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 14th: 458 * 25%
fat: 45.30g
|
protein: 8.28g
|
carbs: 2.50g
- -
Sat 13th: 1587 * 88%
fat: 137.46g
|
protein: 55.75g
|
carbs: 21.27g
- -
Wed 10th: 1032 * 57%
fat: 107.35g
|
protein: 10.73g
|
carbs: 14.39g
- -
Mon 1st: 1402 * 78%
fat: 124.90g
|
protein: 41.83g
|
carbs: 20.62g
1840*  438
January 2016
Sun 31st: 1864 * 104%
fat: 160.23g
|
protein: 78.28g
|
carbs: 41.14g
- -
Thu 28th: 1777 * 99%
fat: 162.73g
|
protein: 48.92g
|
carbs: 30.31g
1840*  63
Wed 27th: 1598 * 89%
fat: 133.24g
|
protein: 70.73g
|
carbs: 18.88g
1840*  242
Tue 26th: 1981 * 110%
fat: 184.72g
|
protein: 61.02g
|
carbs: 24.53g
1840*  141
Mon 25th: 1657 * 92%
fat: 161.47g
|
protein: 37.21g
|
carbs: 18.26g
- -
Sun 24th: 1956 * 109%
fat: 184.14g
|
protein: 50.67g
|
carbs: 17.74g
- -
Fri 22nd: 1650 * 92%
fat: 152.85g
|
protein: 62.13g
|
carbs: 33.39g
1842*  192
Thu 21st: 1377 * 76%
fat: 117.88g
|
protein: 58.31g
|
carbs: 55.07g
1842*  465
Wed 20th: 1816 * 101%
fat: 156.66g
|
protein: 89.10g
|
carbs: 33.35g
1842*  26
Tue 19th: 1818 * 101%
fat: 147.39g
|
protein: 89.48g
|
carbs: 35.94g
1842*  24
Mon 18th: 1874 * 104%
fat: 145.34g
|
protein: 106.20g
|
carbs: 77.75g
1853*  21
Sun 17th: 1547 * 86%
fat: 134.32g
|
protein: 69.93g
|
carbs: 18.66g
1853*  306
Sat 16th: 1509 * 84%
fat: 118.05g
|
protein: 74.64g
|
carbs: 60.68g
1853*  344
Fri 15th: 1605 * 89%
fat: 129.63g
|
protein: 72.04g
|
carbs: 40.25g
1810*  205
Thu 14th: 1614 * 90%
fat: 137.10g
|
protein: 65.39g
|
carbs: 34.33g
1853*  239
Wed 13th: 1541 * 86%
fat: 130.51g
|
protein: 64.03g
|
carbs: 29.73g
- -

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