mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 7th: 1826 * 98%
fat: 155.62g
|
protein: 79.75g
|
carbs: 35.90g
- -
Sat 6th: 1712 * 92%
fat: 150.02g
|
protein: 64.66g
|
carbs: 37.88g
2341*  629
Fri 5th: 1835 * 98%
fat: 153.87g
|
protein: 82.02g
|
carbs: 41.10g
- -
Thu 4th: 1836 * 98%
fat: 163.50g
|
protein: 63.69g
|
carbs: 40.74g
- -
Wed 3rd: 1774 * 95%
fat: 160.31g
|
protein: 60.19g
|
carbs: 35.06g
- -
Tue 2nd: 1674 * 90%
fat: 144.81g
|
protein: 65.25g
|
carbs: 38.91g
- -
Mon 1st: 1731 * 93%
fat: 155.09g
|
protein: 60.40g
|
carbs: 36.06g
- -
August 2014
Sun 31st: 1840 * 98%
fat: 164.70g
|
protein: 66.43g
|
carbs: 30.00g
- -
Sat 30th: 1826 * 98%
fat: 160.48g
|
protein: 66.56g
|
carbs: 37.97g
2341*  515
Fri 29th: 1878 * 100%
fat: 163.67g
|
protein: 72.49g
|
carbs: 36.20g
2436*  558
Thu 28th: 1643 * 88%
fat: 146.51g
|
protein: 57.95g
|
carbs: 34.11g
2223*  580
Wed 27th: 1850 * 99%
fat: 166.60g
|
protein: 68.21g
|
carbs: 25.69g
2417*  567
Tue 26th: 1825 * 98%
fat: 162.28g
|
protein: 66.89g
|
carbs: 37.08g
2321*  496
Mon 25th: 1812 * 97%
fat: 152.63g
|
protein: 83.32g
|
carbs: 24.59g
2377*  565
Sun 24th: 1634 * 87%
fat: 143.87g
|
protein: 63.21g
|
carbs: 24.37g
- -
Sat 23rd: 1791 96%
fat: 154.89g
|
protein: 76.98g
|
carbs: 25.26g
2304*  513
Fri 22nd: 1891 * 101%
fat: 163.94g
|
protein: 70.49g
|
carbs: 36.16g
2413*  522
Thu 21st: 1693 * 91%
fat: 126.83g
|
protein: 85.25g
|
carbs: 52.56g
2358*  665
Wed 20th: 1412 * 76%
fat: 102.22g
|
protein: 88.54g
|
carbs: 32.01g
2440*  1028
Tue 19th: 1713 * 92%
fat: 132.66g
|
protein: 89.07g
|
carbs: 32.50g
2358*  645

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