mrflibbleisvryx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 1329 * 71%
fat: 115.35g
|
protein: 59.20g
|
carbs: 14.52g
- -
Sat 20th: 1608 * 86%
fat: 137.27g
|
protein: 72.42g
|
carbs: 24.04g
- -
Fri 19th: 2093 * 112%
fat: 173.36g
|
protein: 105.00g
|
carbs: 28.33g
- -
Thu 18th: 2161 * 116%
fat: 180.32g
|
protein: 110.05g
|
carbs: 25.72g
- -
Wed 17th: 1878 * 100%
fat: 157.97g
|
protein: 87.64g
|
carbs: 22.79g
- -
Tue 16th: 2353 * 126%
fat: 193.64g
|
protein: 117.44g
|
carbs: 32.49g
- -
Mon 15th: 1864 * 100%
fat: 150.58g
|
protein: 101.06g
|
carbs: 23.99g
- -
Sun 14th: 1797 * 96%
fat: 150.18g
|
protein: 80.87g
|
carbs: 36.43g
- -
Sat 13th: 1683 * 90%
fat: 146.28g
|
protein: 64.02g
|
carbs: 37.67g
- -
Fri 12th: 1787 * 96%
fat: 153.64g
|
protein: 75.04g
|
carbs: 33.03g
2306*  519
Thu 11th: 1809 * 97%
fat: 161.92g
|
protein: 58.78g
|
carbs: 40.04g
2317*  508
Wed 10th: 1920 * 103%
fat: 173.48g
|
protein: 59.75g
|
carbs: 33.85g
2388*  468
Tue 9th: 1778 * 95%
fat: 157.96g
|
protein: 60.00g
|
carbs: 32.44g
2329*  551
Mon 8th: 1649 * 88%
fat: 140.13g
|
protein: 69.15g
|
carbs: 29.26g
2400*  751
Sun 7th: 1715 * 92%
fat: 143.31g
|
protein: 75.48g
|
carbs: 38.90g
- -
Sat 6th: 1859 * 99%
fat: 160.12g
|
protein: 81.29g
|
carbs: 31.56g
2329*  470
Fri 5th: 1820 * 97%
fat: 156.51g
|
protein: 81.23g
|
carbs: 29.30g
2400*  580
Thu 4th: 1836 * 98%
fat: 163.50g
|
protein: 63.69g
|
carbs: 40.74g
- -
Wed 3rd: 1774 * 95%
fat: 160.31g
|
protein: 60.19g
|
carbs: 35.06g
2293*  519
Tue 2nd: 1674 * 90%
fat: 144.81g
|
protein: 65.25g
|
carbs: 38.91g
2293*  619

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