| February 2013 |
| Wed 13th: |
1120 *
|
66%
|
fat: 38.30g |
| |
protein: 116.39g |
| |
carbs: 80.17g |
|
-
|
-
|
| Tue 12th: |
1839 *
|
108%
|
fat: 77.58g |
| |
protein: 109.48g |
| |
carbs: 176.72g |
|
-
|
-
|
| Mon 11th: |
972 *
|
57%
|
fat: 18.08g |
| |
protein: 81.36g |
| |
carbs: 113.86g |
|
-
|
-
|
| Fri 8th: |
1129 *
|
66%
|
fat: 52.73g |
| |
protein: 99.10g |
| |
carbs: 61.50g |
|
-
|
-
|
| Thu 7th: |
1336 *
|
79%
|
fat: 26.90g |
| |
protein: 105.48g |
| |
carbs: 165.08g |
|
-
|
-
|
| Wed 6th: |
1390 *
|
82%
|
fat: 53.37g |
| |
protein: 108.52g |
| |
carbs: 122.84g |
|
-
|
-
|
| Tue 5th: |
712 *
|
42%
|
fat: 29.66g |
| |
protein: 64.23g |
| |
carbs: 51.39g |
|
3547*
|
 2835
|
| Mon 4th: |
1428 *
|
84%
|
fat: 38.62g |
| |
protein: 91.00g |
| |
carbs: 183.79g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
408 *
|
24%
|
fat: 17.14g |
| |
protein: 10.16g |
| |
carbs: 51.78g |
|
-
|
-
|
| Mon 7th: |
1616 *
|
95%
|
fat: 57.94g |
| |
protein: 94.20g |
| |
carbs: 183.08g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
916 *
|
54%
|
fat: 18.37g |
| |
protein: 128.52g |
| |
carbs: 70.84g |
|
-
|
-
|
| Mon 29th: |
1311 *
|
77%
|
fat: 30.37g |
| |
protein: 152.52g |
| |
carbs: 117.84g |
|
3156*
|
1845
|
| Mon 15th: |
833 *
|
49%
|
fat: 22.44g |
| |
protein: 83.95g |
| |
carbs: 72.38g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
1040 *
|
61%
|
fat: 61.00g |
| |
protein: 56.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Fri 1st: |
298 *
|
18%
|
fat: 3.96g |
| |
protein: 29.68g |
| |
carbs: 33.45g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1524 *
|
90%
|
fat: 57.14g |
| |
protein: 146.66g |
| |
carbs: 105.78g |
|
-
|
-
|
| Tue 28th: |
1578 *
|
93%
|
fat: 44.14g |
| |
protein: 102.16g |
| |
carbs: 197.78g |
|
3301*
|
1723
|
| Wed 8th: |
1986 *
|
117%
|
fat: 112.00g |
| |
protein: 118.50g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 7th: |
1418 *
|
83%
|
fat: 72.70g |
| |
protein: 71.07g |
| |
carbs: 121.96g |
|
-
|
-
|
| Mon 6th: |
1967 *
|
116%
|
fat: 68.70g |
| |
protein: 108.09g |
| |
carbs: 239.32g |
|
-
|
-
|
