| February 2024 |
| Mon 26th: |
725 *
|
23%
|
fat: 15.53g |
| |
protein: 56.39g |
| |
carbs: 90.69g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
900 *
|
29%
|
fat: 26.71g |
| |
protein: 61.82g |
| |
carbs: 107.82g |
|
-
|
-
|
| Tue 26th: |
3085 *
|
100%
|
fat: 89.16g |
| |
protein: 197.08g |
| |
carbs: 381.91g |
|
-
|
-
|
| Thu 14th: |
441 *
|
14%
|
fat: 8.40g |
| |
protein: 7.35g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 12th: |
210 *
|
7%
|
fat: 6.00g |
| |
protein: 33.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 11th: |
3103 *
|
100%
|
fat: 91.71g |
| |
protein: 211.30g |
| |
carbs: 328.97g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
3059 *
|
99%
|
fat: 75.67g |
| |
protein: 225.73g |
| |
carbs: 334.10g |
|
-
|
-
|
| Wed 15th: |
3199 *
|
103%
|
fat: 80.67g |
| |
protein: 227.73g |
| |
carbs: 358.10g |
|
-
|
-
|
| Mon 6th: |
80 *
|
3%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
840 *
|
27%
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 24th: |
825 *
|
27%
|
fat: 25.71g |
| |
protein: 58.32g |
| |
carbs: 94.82g |
|
-
|
-
|
| Mon 23rd: |
1495 *
|
48%
|
fat: 46.71g |
| |
protein: 104.32g |
| |
carbs: 162.82g |
|
-
|
-
|
| Wed 4th: |
1400 *
|
45%
|
fat: 37.10g |
| |
protein: 88.61g |
| |
carbs: 184.27g |
|
-
|
-
|
| Tue 3rd: |
3022 *
|
97%
|
fat: 68.94g |
| |
protein: 215.19g |
| |
carbs: 350.96g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
2990 *
|
96%
|
fat: 70.08g |
| |
protein: 232.27g |
| |
carbs: 320.83g |
|
-
|
-
|
| Tue 26th: |
3195 *
|
103%
|
fat: 96.31g |
| |
protein: 222.32g |
| |
carbs: 359.34g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
2744 *
|
89%
|
fat: 72.17g |
| |
protein: 209.37g |
| |
carbs: 309.80g |
|
-
|
-
|
| Tue 29th: |
3183 *
|
103%
|
fat: 102.68g |
| |
protein: 207.14g |
| |
carbs: 360.88g |
|
-
|
-
|
| Thu 24th: |
1957 *
|
63%
|
fat: 31.94g |
| |
protein: 153.02g |
| |
carbs: 263.88g |
|
-
|
-
|
| Wed 23rd: |
2684 *
|
87%
|
fat: 56.21g |
| |
protein: 228.60g |
| |
carbs: 307.35g |
|
-
|
-
|
