scarygirl13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 531 * 31%
fat: 22.12g
|
protein: 39.73g
|
carbs: 51.55g
1954*  1423
Mon 16th: 601 * 35%
fat: 23.12g
|
protein: 40.23g
|
carbs: 62.25g
2313*  1712
Sun 15th: 1651 * 97%
fat: 82.65g
|
protein: 84.03g
|
carbs: 152.23g
2104*  453
Sat 14th: 1614 * 95%
fat: 76.01g
|
protein: 81.90g
|
carbs: 161.12g
2604*  990
Fri 13th: 601 * 35%
fat: 23.12g
|
protein: 40.23g
|
carbs: 62.25g
- -
Thu 12th: 601 * 35%
fat: 23.12g
|
protein: 40.23g
|
carbs: 62.25g
2302*  1701
Wed 11th: 346 * 20%
fat: 16.12g
|
protein: 24.23g
|
carbs: 30.25g
3195*  2849
Tue 10th: 1234 * 73%
fat: 58.23g
|
protein: 68.76g
|
carbs: 119.72g
2390*  1156
Mon 9th: 1540 * 91%
fat: 53.75g
|
protein: 90.37g
|
carbs: 182.69g
2622*  1082
April 2016
Thu 28th: 515 * 30%
fat: 26.00g
|
protein: 48.00g
|
carbs: 24.50g
- -
Tue 12th: 1685 * 99%
fat: 88.50g
|
protein: 109.00g
|
carbs: 114.00g
2996*  1311
Mon 11th: 1830 * 108%
fat: 80.50g
|
protein: 112.00g
|
carbs: 170.50g
2581*  751
Sun 10th: 403 * 24%
fat: 22.65g
|
protein: 23.53g
|
carbs: 27.93g
- -
Thu 7th: 1082 * 64%
fat: 41.74g
|
protein: 99.72g
|
carbs: 87.01g
2373*  1291
Wed 6th: 1507 * 89%
fat: 57.00g
|
protein: 87.75g
|
carbs: 163.00g
2409*  902
Tue 5th: 1225 * 72%
fat: 47.96g
|
protein: 136.25g
|
carbs: 70.50g
2271*  1046
Mon 4th: 1261 * 74%
fat: 57.81g
|
protein: 95.52g
|
carbs: 101.72g
2056*  795
March 2016
Wed 30th: 1157 * 68%
fat: 43.00g
|
protein: 71.75g
|
carbs: 127.00g
- -
Thu 24th: 1386 * 69%
fat: 71.12g
|
protein: 92.23g
|
carbs: 95.25g
2372*  986
Wed 23rd: 476 * 24%
fat: 23.12g
|
protein: 43.23g
|
carbs: 24.25g
2372*  1896

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