Register  |  Sign In

scarygirl13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 625 * 35%
fat: 20.26g
|
protein: 28.71g
|
carbs: 92.64g
2174*  1549
Tue 2nd: 595 * 33%
fat: 12.36g
|
protein: 37.23g
|
carbs: 88.05g
2174*  1579
Mon 1st: 278 * 15%
fat: 6.08g
|
protein: 16.35g
|
carbs: 41.82g
- -
March 2013
Sun 31st: 1747 * 97%
fat: 71.30g
|
protein: 80.54g
|
carbs: 195.46g
2010*  263
Sat 30th: 1801 * 100%
fat: 37.11g
|
protein: 94.14g
|
carbs: 289.47g
3252*  1451
Fri 29th: 2167 * 120%
fat: 93.88g
|
protein: 113.63g
|
carbs: 220.71g
1850*  317
Thu 28th: 1760 * 98%
fat: 50.29g
|
protein: 86.26g
|
carbs: 260.69g
- -
Wed 27th: 1463 * 81%
fat: 59.85g
|
protein: 79.69g
|
carbs: 167.13g
1850*  387
Tue 26th: 1538 * 85%
fat: 45.92g
|
protein: 80.61g
|
carbs: 186.77g
2174*  636
Mon 25th: 1334 * 74%
fat: 50.07g
|
protein: 78.10g
|
carbs: 159.31g
- -
Sun 24th: 1580 * 88%
fat: 61.62g
|
protein: 83.02g
|
carbs: 192.85g
- -
Sat 23rd: 1946 * 108%
fat: 42.80g
|
protein: 102.03g
|
carbs: 313.26g
3252*  1306
Fri 22nd: 1624 * 90%
fat: 53.27g
|
protein: 83.09g
|
carbs: 211.58g
2174*  550
Thu 21st: 1511 * 84%
fat: 36.03g
|
protein: 84.57g
|
carbs: 212.26g
- -
Wed 20th: 1730 * 96%
fat: 70.02g
|
protein: 72.48g
|
carbs: 218.22g
2304*  574
Tue 19th: 1850 * 103%
fat: 71.29g
|
protein: 90.40g
|
carbs: 204.44g
2514*  664
Mon 18th: 1803 * 100%
fat: 58.34g
|
protein: 93.72g
|
carbs: 245.42g
2459*  656
Sun 17th: 1673 * 93%
fat: 51.80g
|
protein: 93.40g
|
carbs: 217.75g
- -
Sat 16th: 988 * 55%
fat: 37.43g
|
protein: 52.96g
|
carbs: 117.71g
2410*  1422
Fri 15th: 1723 * 96%
fat: 51.57g
|
protein: 122.14g
|
carbs: 208.51g
2135*  412

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.