| August 2013 |
| Mon 5th: |
553 *
|
33%
|
fat: 12.73g |
| |
protein: 32.91g |
| |
carbs: 74.04g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
714 *
|
42%
|
fat: 21.97g |
| |
protein: 30.27g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 19th: |
1448 *
|
85%
|
fat: 25.81g |
| |
protein: 68.16g |
| |
carbs: 180.65g |
|
-
|
-
|
| Fri 14th: |
815 *
|
48%
|
fat: 23.64g |
| |
protein: 33.33g |
| |
carbs: 118.04g |
|
-
|
-
|
| Thu 13th: |
1561 *
|
92%
|
fat: 60.35g |
| |
protein: 67.62g |
| |
carbs: 135.63g |
|
-
|
-
|
| Wed 12th: |
1894 *
|
111%
|
fat: 54.96g |
| |
protein: 81.84g |
| |
carbs: 268.25g |
|
-
|
-
|
| Thu 6th: |
1657 *
|
97%
|
fat: 58.87g |
| |
protein: 84.71g |
| |
carbs: 106.28g |
|
-
|
-
|
| Tue 4th: |
1440 *
|
85%
|
fat: 52.02g |
| |
protein: 74.91g |
| |
carbs: 162.36g |
|
-
|
-
|
| Mon 3rd: |
1579 *
|
93%
|
fat: 77.99g |
| |
protein: 81.79g |
| |
carbs: 132.46g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1682 *
|
99%
|
fat: 52.37g |
| |
protein: 101.09g |
| |
carbs: 150.68g |
|
-
|
-
|
| Sat 25th: |
721 *
|
42%
|
fat: 30.40g |
| |
protein: 46.78g |
| |
carbs: 63.72g |
|
-
|
-
|
| Thu 23rd: |
1769 *
|
104%
|
fat: 99.86g |
| |
protein: 90.52g |
| |
carbs: 97.78g |
|
-
|
-
|
| Wed 22nd: |
1162 *
|
68%
|
fat: 36.85g |
| |
protein: 128.95g |
| |
carbs: 74.74g |
|
-
|
-
|
| Tue 21st: |
764 *
|
45%
|
fat: 39.05g |
| |
protein: 73.86g |
| |
carbs: 32.57g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
349 *
|
21%
|
fat: 23.73g |
| |
protein: 14.91g |
| |
carbs: 19.04g |
|
-
|
-
|
| Thu 7th: |
1666 *
|
98%
|
fat: 46.23g |
| |
protein: 95.12g |
| |
carbs: 153.71g |
|
-
|
-
|
| Wed 6th: |
1076 *
|
63%
|
fat: 34.34g |
| |
protein: 88.94g |
| |
carbs: 107.66g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
423 *
|
25%
|
fat: 11.73g |
| |
protein: 33.91g |
| |
carbs: 47.04g |
|
-
|
-
|
| Tue 29th: |
1195 *
|
70%
|
fat: 61.80g |
| |
protein: 53.39g |
| |
carbs: 95.89g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
50 *
|
3%
|
fat: 1.06g |
| |
protein: 4.90g |
| |
carbs: 3.04g |
|
-
|
-
|
