| October 2018 |
| Thu 4th: |
78 *
|
4%
|
fat: 5.40g |
| |
protein: 3.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 1st: |
11 *
|
1%
|
fat: 0.14g |
| |
protein: 0.55g |
| |
carbs: 2.38g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
11 *
|
1%
|
fat: 0.14g |
| |
protein: 0.55g |
| |
carbs: 2.38g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
59 *
|
3%
|
fat: 2.00g |
| |
protein: 4.19g |
| |
carbs: 6.75g |
|
-
|
-
|
| January 2018 |
| December 2017 |
| Wed 6th: |
1308 *
|
69%
|
fat: 38.62g |
| |
protein: 80.97g |
| |
carbs: 172.97g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
678 *
|
36%
|
fat: 23.94g |
| |
protein: 44.32g |
| |
carbs: 82.29g |
|
-
|
-
|
| Sat 25th: |
1716 *
|
90%
|
fat: 44.50g |
| |
protein: 98.29g |
| |
carbs: 235.00g |
|
-
|
-
|
| Fri 24th: |
1438 *
|
76%
|
fat: 54.48g |
| |
protein: 71.36g |
| |
carbs: 165.26g |
|
-
|
-
|
| Thu 23rd: |
1446 *
|
76%
|
fat: 54.97g |
| |
protein: 69.81g |
| |
carbs: 161.69g |
|
-
|
-
|
| Wed 22nd: |
1694 *
|
89%
|
fat: 41.29g |
| |
protein: 94.30g |
| |
carbs: 247.57g |
|
2961*
|
 1267
|
| Tue 21st: |
1281 *
|
67%
|
fat: 37.59g |
| |
protein: 75.39g |
| |
carbs: 172.78g |
|
3487*
|
2206
|
| Mon 20th: |
1440 *
|
76%
|
fat: 64.34g |
| |
protein: 87.28g |
| |
carbs: 148.62g |
|
3981*
|
2541
|
| Sun 19th: |
1433 *
|
75%
|
fat: 46.92g |
| |
protein: 135.72g |
| |
carbs: 117.15g |
|
-
|
-
|
| Sat 18th: |
1456 *
|
77%
|
fat: 36.67g |
| |
protein: 99.39g |
| |
carbs: 176.38g |
|
-
|
-
|
| July 2016 |
| June 2016 |
| Tue 14th: |
100 *
|
-
|
fat: 4.19g |
| |
protein: 1.67g |
| |
carbs: 14.28g |
|
-
|
-
|
