| June 2013 |
| Sat 8th: |
1650 *
|
72%
|
fat: 82.90g |
| |
protein: 132.20g |
| |
carbs: 118.60g |
|
-
|
-
|
| Tue 4th: |
170 *
|
7%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
754 *
|
33%
|
fat: 27.90g |
| |
protein: 28.42g |
| |
carbs: 104.22g |
|
-
|
-
|
| Mon 20th: |
2399 *
|
104%
|
fat: 105.96g |
| |
protein: 171.62g |
| |
carbs: 189.77g |
|
2764*
|
 365
|
| Thu 9th: |
306 *
|
13%
|
fat: 5.40g |
| |
protein: 12.60g |
| |
carbs: 52.20g |
|
-
|
-
|
| Wed 8th: |
1005 *
|
44%
|
fat: 28.20g |
| |
protein: 124.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 5th: |
912
|
40%
|
fat: 61.35g |
| |
protein: 52.65g |
| |
carbs: 41.40g |
|
-
|
-
|
| Sat 4th: |
2506 *
|
109%
|
fat: 180.70g |
| |
protein: 152.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 3rd: |
2131 *
|
93%
|
fat: 132.65g |
| |
protein: 152.80g |
| |
carbs: 73.03g |
|
-
|
-
|
| Thu 2nd: |
1685 *
|
73%
|
fat: 109.63g |
| |
protein: 124.33g |
| |
carbs: 41.98g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
320 *
|
14%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 22nd: |
480 *
|
21%
|
fat: 31.00g |
| |
protein: 19.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 3rd: |
1425 *
|
62%
|
fat: 103.00g |
| |
protein: 97.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Tue 2nd: |
2018 *
|
88%
|
fat: 137.26g |
| |
protein: 168.97g |
| |
carbs: 52.88g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1355 *
|
59%
|
fat: 98.30g |
| |
protein: 101.85g |
| |
carbs: 10.45g |
|
-
|
-
|
| Mon 25th: |
1673 *
|
73%
|
fat: 107.87g |
| |
protein: 125.65g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sun 24th: |
799 *
|
35%
|
fat: 58.35g |
| |
protein: 50.25g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sat 23rd: |
1060 *
|
46%
|
fat: 81.00g |
| |
protein: 73.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 22nd: |
2165 *
|
94%
|
fat: 161.42g |
| |
protein: 155.46g |
| |
carbs: 18.60g |
|
2795*
|
630
|
| Thu 21st: |
620 *
|
27%
|
fat: 50.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
