| November 2010 |
| Sun 21st: |
411 *
|
-
|
fat: 23.56g |
| |
protein: 22.39g |
| |
carbs: 31.05g |
|
-
|
-
|
| Wed 17th: |
722 *
|
-
|
fat: 42.44g |
| |
protein: 63.40g |
| |
carbs: 22.89g |
|
-
|
-
|
| Mon 15th: |
13 *
|
-
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 1.80g |
|
-
|
-
|
| Wed 10th: |
948 *
|
-
|
fat: 45.66g |
| |
protein: 78.11g |
| |
carbs: 48.44g |
|
-
|
-
|
| Tue 9th: |
1620 *
|
-
|
fat: 116.95g |
| |
protein: 110.38g |
| |
carbs: 38.95g |
|
-
|
-
|
| Mon 8th: |
901
|
-
|
fat: 67.22g |
| |
protein: 49.92g |
| |
carbs: 39.59g |
|
-
|
-
|
| Sun 7th: |
1311 *
|
-
|
fat: 76.77g |
| |
protein: 67.69g |
| |
carbs: 55.88g |
|
-
|
-
|
| Sat 6th: |
1317 *
|
-
|
fat: 93.79g |
| |
protein: 92.71g |
| |
carbs: 21.06g |
|
-
|
-
|
| Fri 5th: |
1298 *
|
-
|
fat: 74.78g |
| |
protein: 108.39g |
| |
carbs: 48.31g |
|
-
|
-
|
| Thu 4th: |
813 *
|
-
|
fat: 42.19g |
| |
protein: 41.76g |
| |
carbs: 21.35g |
|
-
|
-
|
| Wed 3rd: |
930 *
|
-
|
fat: 62.38g |
| |
protein: 27.58g |
| |
carbs: 32.74g |
|
-
|
-
|
| Tue 2nd: |
696
|
-
|
fat: 28.01g |
| |
protein: 90.73g |
| |
carbs: 11.69g |
|
-
|
-
|
| Mon 1st: |
1210 *
|
-
|
fat: 75.09g |
| |
protein: 100.20g |
| |
carbs: 28.99g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
936 *
|
-
|
fat: 52.17g |
| |
protein: 59.05g |
| |
carbs: 40.40g |
|
-
|
-
|
| Sat 30th: |
1581
|
-
|
fat: 70.33g |
| |
protein: 136.71g |
| |
carbs: 51.21g |
|
-
|
-
|
| Fri 29th: |
1040
|
-
|
fat: 62.17g |
| |
protein: 96.20g |
| |
carbs: 26.06g |
|
-
|
-
|
| Thu 28th: |
1477
|
-
|
fat: 95.52g |
| |
protein: 93.33g |
| |
carbs: 27.47g |
|
-
|
-
|
| Wed 27th: |
1221 *
|
-
|
fat: 67.83g |
| |
protein: 119.82g |
| |
carbs: 29.39g |
|
-
|
-
|
| Tue 26th: |
888
|
-
|
fat: 60.39g |
| |
protein: 60.21g |
| |
carbs: 31.43g |
|
-
|
-
|
| Mon 25th: |
1449
|
-
|
fat: 101.28g |
| |
protein: 113.56g |
| |
carbs: 18.73g |
|
-
|
-
|
