| July 2012 |
| Tue 24th: |
545 *
|
24%
|
fat: 10.46g |
| |
protein: 24.75g |
| |
carbs: 85.90g |
|
-
|
-
|
| Sun 22nd: |
240 *
|
10%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 21st: |
1739 *
|
76%
|
fat: 72.20g |
| |
protein: 86.50g |
| |
carbs: 191.50g |
|
-
|
-
|
| Tue 17th: |
539 *
|
23%
|
fat: 14.76g |
| |
protein: 20.96g |
| |
carbs: 76.94g |
|
-
|
-
|
| Mon 16th: |
1089 *
|
47%
|
fat: 34.00g |
| |
protein: 47.98g |
| |
carbs: 147.30g |
|
-
|
-
|
| Tue 10th: |
390 *
|
17%
|
fat: 12.50g |
| |
protein: 16.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 9th: |
1541 *
|
67%
|
fat: 67.65g |
| |
protein: 31.09g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sun 8th: |
2017 *
|
88%
|
fat: 108.14g |
| |
protein: 69.08g |
| |
carbs: 207.52g |
|
-
|
-
|
| Fri 6th: |
296 *
|
13%
|
fat: 5.44g |
| |
protein: 13.35g |
| |
carbs: 48.88g |
|
-
|
-
|
| Thu 5th: |
1051 *
|
46%
|
fat: 53.61g |
| |
protein: 50.66g |
| |
carbs: 92.81g |
|
-
|
-
|
| Wed 4th: |
1444 *
|
63%
|
fat: 72.23g |
| |
protein: 58.36g |
| |
carbs: 139.57g |
|
2693*
|
 1249
|
| Tue 3rd: |
1883 *
|
82%
|
fat: 74.98g |
| |
protein: 70.16g |
| |
carbs: 206.93g |
|
2588*
|
705
|
| Mon 2nd: |
1431 *
|
62%
|
fat: 50.94g |
| |
protein: 80.35g |
| |
carbs: 182.88g |
|
-
|
-
|
| Sun 1st: |
1184 *
|
51%
|
fat: 60.61g |
| |
protein: 64.51g |
| |
carbs: 100.96g |
|
2551*
|
1367
|
| June 2012 |
| Sat 30th: |
2368
|
103%
|
fat: 110.89g |
| |
protein: 87.20g |
| |
carbs: 268.56g |
|
2613*
|
245
|
