| October 2014 |
| Sat 18th: |
195 *
|
8%
|
fat: 1.00g |
| |
protein: 35.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 1st: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
153 *
|
6%
|
fat: 0.50g |
| |
protein: 37.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
1080 *
|
45%
|
fat: 98.05g |
| |
protein: 30.28g |
| |
carbs: 10.19g |
|
-
|
-
|
| Fri 10th: |
1424 *
|
59%
|
fat: 109.52g |
| |
protein: 90.45g |
| |
carbs: 15.19g |
|
5273*
|
 3849
|
| Thu 9th: |
1479 *
|
62%
|
fat: 108.39g |
| |
protein: 102.64g |
| |
carbs: 10.19g |
|
5387*
|
3908
|
| Wed 8th: |
2158 *
|
90%
|
fat: 184.14g |
| |
protein: 116.61g |
| |
carbs: 4.56g |
|
5279
|
3121
|
| Tue 7th: |
1390 *
|
58%
|
fat: 116.84g |
| |
protein: 62.27g |
| |
carbs: 10.19g |
|
5362
|
3972
|
| Mon 6th: |
1675 *
|
70%
|
fat: 133.49g |
| |
protein: 86.88g |
| |
carbs: 24.32g |
|
5288*
|
3613
|
| Sun 5th: |
1669 *
|
70%
|
fat: 142.26g |
| |
protein: 79.03g |
| |
carbs: 13.79g |
|
5303*
|
3634
|
| Sat 4th: |
1718 *
|
72%
|
fat: 144.26g |
| |
protein: 85.65g |
| |
carbs: 14.99g |
|
5312*
|
3594
|
| Fri 3rd: |
2057 *
|
86%
|
fat: 161.97g |
| |
protein: 128.44g |
| |
carbs: 16.59g |
|
5312*
|
3255
|
| Thu 2nd: |
1574 *
|
66%
|
fat: 135.81g |
| |
protein: 68.31g |
| |
carbs: 21.17g |
|
5362*
|
3788
|
| Wed 1st: |
1570 *
|
65%
|
fat: 132.58g |
| |
protein: 80.93g |
| |
carbs: 17.58g |
|
5365*
|
3795
|
| December 2013 |
| Tue 31st: |
1104
|
46%
|
fat: 96.38g |
| |
protein: 42.71g |
| |
carbs: 10.15g |
|
5371*
|
4267
|
| Mon 30th: |
1843
|
77%
|
fat: 145.61g |
| |
protein: 105.59g |
| |
carbs: 15.98g |
|
5385*
|
3542
|
| Sun 29th: |
1340 *
|
56%
|
fat: 111.90g |
| |
protein: 63.67g |
| |
carbs: 12.99g |
|
5406*
|
4066
|
| August 2012 |
| Wed 29th: |
1406 *
|
74%
|
fat: 85.40g |
| |
protein: 130.13g |
| |
carbs: 22.51g |
|
4868
|
3462
|
| Sun 19th: |
722 *
|
38%
|
fat: 36.82g |
| |
protein: 86.93g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 16th: |
840 *
|
44%
|
fat: 74.00g |
| |
protein: 30.00g |
| |
carbs: 10.00g |
|
-
|
-
|
