| September 2011 |
| Fri 9th: |
1828 *
|
114%
|
fat: 76.87g |
| |
protein: 90.70g |
| |
carbs: 198.07g |
|
2138
|
 310
|
| October 2010 |
| Wed 20th: |
1123 *
|
70%
|
fat: 29.71g |
| |
protein: 67.80g |
| |
carbs: 144.63g |
|
-
|
-
|
| Tue 19th: |
330
|
21%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
2426
|
2096
|
| Mon 18th: |
670
|
42%
|
fat: 20.50g |
| |
protein: 53.00g |
| |
carbs: 66.00g |
|
2374*
|
1704
|
| Sun 17th: |
344
|
-
|
fat: 0.88g |
| |
protein: 15.35g |
| |
carbs: 72.36g |
|
2680
|
2336
|
| Sat 16th: |
328 *
|
-
|
fat: 1.10g |
| |
protein: 17.48g |
| |
carbs: 62.61g |
|
2246*
|
1918
|
| Fri 15th: |
465
|
-
|
fat: 1.32g |
| |
protein: 25.60g |
| |
carbs: 88.87g |
|
2038
|
1573
|
