| July 2012 |
| Mon 16th: |
522 *
|
26%
|
fat: 15.92g |
| |
protein: 24.28g |
| |
carbs: 72.14g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
149 *
|
7%
|
fat: 3.35g |
| |
protein: 11.53g |
| |
carbs: 18.23g |
|
-
|
-
|
| Sun 17th: |
1074 *
|
54%
|
fat: 27.49g |
| |
protein: 107.63g |
| |
carbs: 98.75g |
|
2619*
|
 1545
|
| Sat 16th: |
1055 *
|
53%
|
fat: 24.47g |
| |
protein: 96.75g |
| |
carbs: 113.02g |
|
-
|
-
|
| Fri 15th: |
1251 *
|
63%
|
fat: 44.12g |
| |
protein: 149.27g |
| |
carbs: 74.53g |
|
3107*
|
1856
|
| Thu 14th: |
260 *
|
13%
|
fat: 0.00g |
| |
protein: 39.00g |
| |
carbs: 27.00g |
|
3821*
|
3561
|
| Wed 13th: |
979 *
|
49%
|
fat: 26.27g |
| |
protein: 136.06g |
| |
carbs: 51.57g |
|
3697*
|
2718
|
| Tue 12th: |
1087 *
|
54%
|
fat: 51.88g |
| |
protein: 124.48g |
| |
carbs: 29.36g |
|
2779*
|
1692
|
| Thu 7th: |
765 *
|
38%
|
fat: 29.09g |
| |
protein: 33.57g |
| |
carbs: 100.19g |
|
-
|
-
|
| Wed 6th: |
1833 *
|
92%
|
fat: 63.30g |
| |
protein: 63.28g |
| |
carbs: 272.71g |
|
2424*
|
591
|
| May 2012 |
| Thu 24th: |
843 *
|
42%
|
fat: 33.76g |
| |
protein: 58.89g |
| |
carbs: 84.01g |
|
2942*
|
2099
|
| Tue 22nd: |
958 *
|
48%
|
fat: 36.97g |
| |
protein: 42.46g |
| |
carbs: 121.01g |
|
3224*
|
2266
|
| Mon 21st: |
1644 *
|
82%
|
fat: 50.89g |
| |
protein: 55.24g |
| |
carbs: 249.65g |
|
-
|
-
|
| Thu 17th: |
183 *
|
9%
|
fat: 2.29g |
| |
protein: 4.65g |
| |
carbs: 34.68g |
|
-
|
-
|
| Wed 16th: |
1163 *
|
58%
|
fat: 30.63g |
| |
protein: 72.44g |
| |
carbs: 154.76g |
|
2949
|
1786
|
| Tue 15th: |
954 *
|
48%
|
fat: 31.37g |
| |
protein: 31.32g |
| |
carbs: 141.88g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1196
|
60%
|
fat: 50.46g |
| |
protein: 34.41g |
| |
carbs: 150.53g |
|
-
|
-
|
| Sun 24th: |
988 *
|
49%
|
fat: 32.52g |
| |
protein: 72.24g |
| |
carbs: 102.55g |
|
-
|
-
|
| Sat 23rd: |
1864
|
93%
|
fat: 32.70g |
| |
protein: 65.11g |
| |
carbs: 160.61g |
|
-
|
-
|
| Fri 22nd: |
1286 *
|
64%
|
fat: 37.26g |
| |
protein: 70.85g |
| |
carbs: 171.18g |
|
3613
|
2327
|
