| March 2022 |
| Tue 1st: |
539 *
|
36%
|
fat: 7.90g |
| |
protein: 20.47g |
| |
carbs: 96.51g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
881 *
|
59%
|
fat: 38.89g |
| |
protein: 35.32g |
| |
carbs: 97.75g |
|
-
|
-
|
| Tue 22nd: |
2106
|
140%
|
fat: 51.49g |
| |
protein: 53.41g |
| |
carbs: 273.98g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
913 *
|
61%
|
fat: 28.90g |
| |
protein: 61.65g |
| |
carbs: 96.90g |
|
-
|
-
|
| Sun 16th: |
430 *
|
29%
|
fat: 28.30g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
956 *
|
64%
|
fat: 50.55g |
| |
protein: 53.09g |
| |
carbs: 80.36g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
177 *
|
12%
|
fat: 5.57g |
| |
protein: 4.65g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 13th: |
367 *
|
24%
|
fat: 12.59g |
| |
protein: 13.61g |
| |
carbs: 54.42g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
539 *
|
34%
|
fat: 24.15g |
| |
protein: 39.45g |
| |
carbs: 39.52g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
-
|
-
|
|
3231*
|
-
|
| January 2013 |
| Wed 9th: |
469 *
|
30%
|
fat: 24.70g |
| |
protein: 7.92g |
| |
carbs: 57.03g |
|
-
|
-
|
| Tue 8th: |
537 *
|
34%
|
fat: 37.61g |
| |
protein: 30.86g |
| |
carbs: 21.08g |
|
-
|
-
|
| Sun 6th: |
710 *
|
45%
|
fat: 25.00g |
| |
protein: 47.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 5th: |
357 *
|
23%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 3rd: |
1070 *
|
68%
|
fat: 46.03g |
| |
protein: 88.66g |
| |
carbs: 55.32g |
|
-
|
-
|
| Wed 2nd: |
1080 *
|
69%
|
fat: 73.00g |
| |
protein: 36.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 1st: |
1804 *
|
115%
|
fat: 66.95g |
| |
protein: 75.90g |
| |
carbs: 182.55g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
1390 *
|
89%
|
fat: 80.83g |
| |
protein: 44.09g |
| |
carbs: 97.32g |
|
2749*
|
 1359
|
| September 2012 |
| Mon 10th: |
1326 *
|
58%
|
fat: 51.78g |
| |
protein: 87.92g |
| |
carbs: 126.77g |
|
-
|
-
|
| Sun 9th: |
1236 *
|
54%
|
fat: 30.57g |
| |
protein: 65.58g |
| |
carbs: 166.57g |
|
-
|
-
|
