| July 2012 |
| Tue 24th: |
2160 *
|
86%
|
fat: 100.93g |
| |
protein: 96.15g |
| |
carbs: 194.78g |
|
-
|
-
|
| Mon 23rd: |
993 *
|
40%
|
fat: 38.33g |
| |
protein: 44.30g |
| |
carbs: 117.98g |
|
-
|
-
|
| Fri 20th: |
2454 *
|
98%
|
fat: 111.84g |
| |
protein: 96.97g |
| |
carbs: 278.38g |
|
2322*
|
 132
|
| Thu 19th: |
1809 *
|
72%
|
fat: 100.85g |
| |
protein: 124.55g |
| |
carbs: 106.82g |
|
-
|
-
|
| Wed 18th: |
2173 *
|
87%
|
fat: 100.41g |
| |
protein: 142.28g |
| |
carbs: 174.24g |
|
-
|
-
|
| Tue 17th: |
2299 *
|
92%
|
fat: 95.58g |
| |
protein: 143.34g |
| |
carbs: 207.65g |
|
2417
|
 118
|
| Mon 16th: |
2332 *
|
93%
|
fat: 105.07g |
| |
protein: 149.01g |
| |
carbs: 199.13g |
|
2664*
|
332
|
| Sun 15th: |
1696 *
|
68%
|
fat: 63.10g |
| |
protein: 103.88g |
| |
carbs: 173.71g |
|
2346*
|
650
|
| Sat 14th: |
2592
|
104%
|
fat: 112.52g |
| |
protein: 100.87g |
| |
carbs: 300.11g |
|
2447*
|
145
|
| Fri 13th: |
2298 *
|
92%
|
fat: 108.91g |
| |
protein: 162.03g |
| |
carbs: 157.13g |
|
2203
|
95
|
| Thu 12th: |
2849 *
|
114%
|
fat: 153.42g |
| |
protein: 186.76g |
| |
carbs: 173.81g |
|
2203
|
646
|
| Wed 11th: |
1907 *
|
76%
|
fat: 88.51g |
| |
protein: 131.98g |
| |
carbs: 139.28g |
|
2225
|
318
|
| Tue 10th: |
1709
|
68%
|
fat: 90.90g |
| |
protein: 115.52g |
| |
carbs: 103.56g |
|
2459*
|
750
|
| Mon 9th: |
1529
|
61%
|
fat: 72.00g |
| |
protein: 89.68g |
| |
carbs: 131.09g |
|
2238*
|
709
|
