txhusker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Thu 5th: 1353 * -
fat: 36.50g
|
protein: 78.54g
|
carbs: 186.60g
2028*  675
Wed 4th: 1652 * -
fat: 45.98g
|
protein: 85.33g
|
carbs: 239.72g
2194*  542
Mon 2nd: 1709 * -
fat: 58.61g
|
protein: 90.47g
|
carbs: 213.96g
2266*  557
October 2015
Fri 30th: 1464 * -
fat: 46.22g
|
protein: 76.26g
|
carbs: 194.59g
2268*  804
Thu 29th: 1452 * -
fat: 58.89g
|
protein: 65.78g
|
carbs: 190.96g
2100*  648
Wed 28th: 1390 * -
fat: 33.63g
|
protein: 85.90g
|
carbs: 201.90g
2170*  780
April 2015
Tue 14th: 1166 * -
fat: 22.27g
|
protein: 80.51g
|
carbs: 168.61g
- -
May 2014
Fri 9th: 1033 * -
fat: 19.07g
|
protein: 72.43g
|
carbs: 160.85g
2210*  1177
March 2014
Tue 18th: 1412 * -
fat: 61.04g
|
protein: 59.89g
|
carbs: 169.88g
- -
Mon 17th: 1315 * -
fat: 44.20g
|
protein: 57.50g
|
carbs: 186.49g
2324*  1009
Sun 16th: 766 * -
fat: 17.16g
|
protein: 56.61g
|
carbs: 97.67g
- -
Sat 15th: 1374 * -
fat: 52.86g
|
protein: 64.77g
|
carbs: 166.95g
2140*  766
Fri 14th: 1101 * -
fat: 32.16g
|
protein: 61.29g
|
carbs: 148.16g
- -
Thu 13th: 203 * -
fat: 5.60g
|
protein: 3.72g
|
carbs: 36.24g
- -
Tue 11th: 1062 * -
fat: 24.37g
|
protein: 77.94g
|
carbs: 142.42g
2133*  1071
Mon 10th: 1081 * -
fat: 18.98g
|
protein: 56.42g
|
carbs: 174.92g
2102*  1021
Sat 8th: 1256 * -
fat: 39.58g
|
protein: 69.85g
|
carbs: 168.91g
2102*  846
Thu 6th: 1204 * -
fat: 44.25g
|
protein: 64.05g
|
carbs: 148.78g
2346*  1142
Wed 5th: 1148 -
fat: 35.98g
|
protein: 68.50g
|
carbs: 152.81g
2251*  1103
January 2014
Fri 17th: 1221 * -
fat: 34.24g
|
protein: 73.62g
|
carbs: 167.94g
2167*  946

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