| May 2012 |
| Tue 29th: |
856 *
|
71%
|
fat: 16.28g |
| |
protein: 19.91g |
| |
carbs: 172.55g |
|
1496*
|
 640
|
| March 2012 |
| Fri 30th: |
500 *
|
42%
|
fat: 24.75g |
| |
protein: 21.25g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 29th: |
55 *
|
5%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
316
|
26%
|
fat: 7.85g |
| |
protein: 7.19g |
| |
carbs: 58.25g |
|
-
|
-
|
| Sat 14th: |
123 *
|
10%
|
fat: 4.75g |
| |
protein: 1.00g |
| |
carbs: 19.75g |
|
-
|
-
|
| Thu 12th: |
341 *
|
28%
|
fat: 8.53g |
| |
protein: 7.89g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 11th: |
230
|
19%
|
fat: 5.12g |
| |
protein: 4.10g |
| |
carbs: 45.50g |
|
1444*
|
1214
|
| March 2011 |
| Tue 29th: |
500 *
|
28%
|
fat: 17.02g |
| |
protein: 22.11g |
| |
carbs: 66.94g |
|
-
|
-
|
| Mon 28th: |
891 *
|
50%
|
fat: 27.57g |
| |
protein: 29.91g |
| |
carbs: 137.24g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1325 *
|
74%
|
fat: 47.97g |
| |
protein: 61.68g |
| |
carbs: 165.83g |
|
-
|
-
|
| Sun 27th: |
1394 *
|
77%
|
fat: 40.93g |
| |
protein: 34.59g |
| |
carbs: 226.38g |
|
-
|
-
|
| Sat 26th: |
401 *
|
22%
|
fat: 5.50g |
| |
protein: 10.97g |
| |
carbs: 72.41g |
|
-
|
-
|
| Fri 25th: |
899 *
|
50%
|
fat: 31.30g |
| |
protein: 23.16g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 24th: |
1281 *
|
71%
|
fat: 50.61g |
| |
protein: 34.30g |
| |
carbs: 194.41g |
|
-
|
-
|
| Wed 23rd: |
1004 *
|
56%
|
fat: 31.25g |
| |
protein: 38.52g |
| |
carbs: 157.66g |
|
-
|
-
|
| Tue 22nd: |
1130 *
|
63%
|
fat: 45.35g |
| |
protein: 46.02g |
| |
carbs: 157.71g |
|
-
|
-
|
| Mon 21st: |
1218 *
|
68%
|
fat: 52.59g |
| |
protein: 48.37g |
| |
carbs: 163.09g |
|
-
|
-
|
| Fri 11th: |
1398 *
|
78%
|
fat: 41.32g |
| |
protein: 51.71g |
| |
carbs: 214.59g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
250 *
|
14%
|
fat: 6.05g |
| |
protein: 6.78g |
| |
carbs: 45.34g |
|
-
|
-
|
| Wed 26th: |
1079 *
|
60%
|
fat: 35.63g |
| |
protein: 35.15g |
| |
carbs: 173.29g |
|
-
|
-
|
