| August 2014 |
| Sun 10th: |
574 *
|
30%
|
fat: 9.61g |
| |
protein: 79.13g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sat 9th: |
251 *
|
13%
|
fat: 8.73g |
| |
protein: 1.79g |
| |
carbs: 42.56g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
1748 *
|
92%
|
fat: 73.17g |
| |
protein: 158.70g |
| |
carbs: 128.61g |
|
-
|
-
|
| Wed 23rd: |
1781 *
|
94%
|
fat: 80.63g |
| |
protein: 114.34g |
| |
carbs: 161.61g |
|
-
|
-
|
| Tue 22nd: |
1653 *
|
87%
|
fat: 74.71g |
| |
protein: 123.64g |
| |
carbs: 137.58g |
|
-
|
-
|
| Sat 19th: |
1132 *
|
60%
|
fat: 41.13g |
| |
protein: 39.31g |
| |
carbs: 163.27g |
|
-
|
-
|
| Fri 18th: |
1749 *
|
92%
|
fat: 65.02g |
| |
protein: 131.57g |
| |
carbs: 169.05g |
|
-
|
-
|
| Thu 17th: |
1657 *
|
87%
|
fat: 71.98g |
| |
protein: 85.77g |
| |
carbs: 189.69g |
|
-
|
-
|
| Wed 16th: |
1675 *
|
88%
|
fat: 64.14g |
| |
protein: 137.29g |
| |
carbs: 151.77g |
|
-
|
-
|
| Tue 15th: |
1760 *
|
93%
|
fat: 80.95g |
| |
protein: 107.44g |
| |
carbs: 166.73g |
|
-
|
-
|
| Mon 14th: |
1657 *
|
87%
|
fat: 72.20g |
| |
protein: 152.24g |
| |
carbs: 102.84g |
|
-
|
-
|
| Sat 12th: |
1641 *
|
86%
|
fat: 54.50g |
| |
protein: 59.24g |
| |
carbs: 231.84g |
|
-
|
-
|
| Fri 11th: |
1901 *
|
100%
|
fat: 73.65g |
| |
protein: 129.98g |
| |
carbs: 192.77g |
|
-
|
-
|
| Thu 10th: |
1751 *
|
92%
|
fat: 77.51g |
| |
protein: 127.91g |
| |
carbs: 138.71g |
|
-
|
-
|
| Wed 9th: |
1668 *
|
88%
|
fat: 64.42g |
| |
protein: 165.59g |
| |
carbs: 115.16g |
|
-
|
-
|
| Tue 8th: |
1817 *
|
96%
|
fat: 89.41g |
| |
protein: 107.64g |
| |
carbs: 164.51g |
|
-
|
-
|
| Mon 7th: |
1609 *
|
85%
|
fat: 53.34g |
| |
protein: 170.41g |
| |
carbs: 121.20g |
|
-
|
-
|
| Fri 4th: |
352 *
|
19%
|
fat: 16.53g |
| |
protein: 28.64g |
| |
carbs: 25.07g |
|
-
|
-
|
| Thu 3rd: |
1564 *
|
82%
|
fat: 66.53g |
| |
protein: 114.67g |
| |
carbs: 142.98g |
|
-
|
-
|
| Wed 2nd: |
1565 *
|
82%
|
fat: 66.51g |
| |
protein: 144.31g |
| |
carbs: 112.04g |
|
-
|
-
|
