| September 2012 |
| Wed 26th: |
223 *
|
11%
|
fat: 1.22g |
| |
protein: 10.20g |
| |
carbs: 48.99g |
|
-
|
-
|
| Tue 25th: |
1748 *
|
87%
|
fat: 63.36g |
| |
protein: 103.29g |
| |
carbs: 189.75g |
|
-
|
-
|
| Sun 23rd: |
1796 *
|
90%
|
fat: 63.40g |
| |
protein: 103.16g |
| |
carbs: 219.86g |
|
3338*
|
 1542
|
| Sat 22nd: |
2290 *
|
114%
|
fat: 86.73g |
| |
protein: 75.44g |
| |
carbs: 316.27g |
|
4092*
|
1802
|
| Fri 21st: |
2574 *
|
129%
|
fat: 108.11g |
| |
protein: 146.20g |
| |
carbs: 257.15g |
|
4092*
|
1518
|
| Thu 20th: |
1979 *
|
99%
|
fat: 78.07g |
| |
protein: 80.33g |
| |
carbs: 247.48g |
|
4366*
|
2387
|
| Wed 19th: |
2149 *
|
107%
|
fat: 66.47g |
| |
protein: 91.71g |
| |
carbs: 306.53g |
|
3566*
|
1417
|
| Tue 18th: |
1438 *
|
72%
|
fat: 35.32g |
| |
protein: 80.40g |
| |
carbs: 187.41g |
|
-
|
-
|
| Mon 17th: |
1490 *
|
74%
|
fat: 73.93g |
| |
protein: 53.15g |
| |
carbs: 163.77g |
|
3406*
|
1916
|
| Sun 16th: |
2058 *
|
103%
|
fat: 69.84g |
| |
protein: 65.65g |
| |
carbs: 253.73g |
|
3955*
|
1897
|
| Sat 15th: |
1527 *
|
76%
|
fat: 30.93g |
| |
protein: 71.81g |
| |
carbs: 272.58g |
|
4366*
|
2839
|
| Fri 14th: |
1584 *
|
79%
|
fat: 44.31g |
| |
protein: 62.89g |
| |
carbs: 245.69g |
|
3623*
|
2039
|
| Thu 13th: |
1614 *
|
81%
|
fat: 55.11g |
| |
protein: 90.38g |
| |
carbs: 213.53g |
|
4709*
|
3095
|
| Wed 12th: |
2543 *
|
127%
|
fat: 114.91g |
| |
protein: 93.87g |
| |
carbs: 301.50g |
|
4709*
|
2166
|
| Tue 11th: |
1398 *
|
70%
|
fat: 47.35g |
| |
protein: 63.54g |
| |
carbs: 210.08g |
|
4024*
|
2626
|
| Mon 10th: |
1795 *
|
90%
|
fat: 93.33g |
| |
protein: 55.30g |
| |
carbs: 198.70g |
|
3303*
|
1508
|
| Sun 9th: |
1460 *
|
73%
|
fat: 52.35g |
| |
protein: 100.11g |
| |
carbs: 158.93g |
|
3509*
|
2049
|
| Sat 8th: |
1806 *
|
90%
|
fat: 42.69g |
| |
protein: 57.76g |
| |
carbs: 312.88g |
|
3395*
|
1589
|
| Fri 7th: |
1850 *
|
92%
|
fat: 75.11g |
| |
protein: 92.54g |
| |
carbs: 228.42g |
|
3029*
|
1179
|
| Thu 6th: |
3205 *
|
160%
|
fat: 126.10g |
| |
protein: 107.84g |
| |
carbs: 409.01g |
|
3063*
|
 142
|
