| October 2022 |
| Thu 6th: |
151 *
|
8%
|
fat: 0.75g |
| |
protein: 0.25g |
| |
carbs: 31.75g |
|
-
|
-
|
| Wed 5th: |
2114
|
117%
|
fat: 56.79g |
| |
protein: 26.15g |
| |
carbs: 167.50g |
|
-
|
-
|
| Tue 4th: |
2686
|
149%
|
fat: 65.42g |
| |
protein: 66.50g |
| |
carbs: 266.62g |
|
-
|
-
|
| Mon 3rd: |
1903
|
106%
|
fat: 52.23g |
| |
protein: 43.10g |
| |
carbs: 164.80g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
2002
|
111%
|
fat: 65.49g |
| |
protein: 25.70g |
| |
carbs: 175.74g |
|
529*
|
 1473
|
| Tue 20th: |
1975
|
110%
|
fat: 53.39g |
| |
protein: 33.76g |
| |
carbs: 166.84g |
|
1568*
|
407
|
| Mon 19th: |
2225 *
|
124%
|
fat: 65.25g |
| |
protein: 66.35g |
| |
carbs: 194.07g |
|
1652*
|
573
|
| Sun 18th: |
2041 *
|
113%
|
fat: 48.57g |
| |
protein: 55.74g |
| |
carbs: 208.50g |
|
1605*
|
436
|
| Sat 17th: |
2687
|
149%
|
fat: 47.50g |
| |
protein: 43.50g |
| |
carbs: 232.15g |
|
1954*
|
733
|
| Fri 16th: |
2099
|
117%
|
fat: 44.37g |
| |
protein: 43.35g |
| |
carbs: 188.82g |
|
1777*
|
322
|
| Thu 15th: |
1916 *
|
106%
|
fat: 38.04g |
| |
protein: 56.26g |
| |
carbs: 185.99g |
|
1690*
|
226
|
| Wed 14th: |
1944 *
|
108%
|
fat: 48.44g |
| |
protein: 44.32g |
| |
carbs: 186.26g |
|
1881*
|
63
|
| Tue 13th: |
1758
|
98%
|
fat: 28.36g |
| |
protein: 45.17g |
| |
carbs: 189.28g |
|
1645*
|
113
|
| Mon 12th: |
1469
|
82%
|
fat: 2.25g |
| |
protein: 0.85g |
| |
carbs: 150.57g |
|
1677*
|
 208
|
| Sun 11th: |
2115 *
|
118%
|
fat: 77.87g |
| |
protein: 44.24g |
| |
carbs: 169.93g |
|
1543*
|
572
|
| Sat 10th: |
2170 *
|
121%
|
fat: 36.50g |
| |
protein: 35.00g |
| |
carbs: 203.00g |
|
1671*
|
499
|
| Fri 9th: |
2834
|
157%
|
fat: 72.25g |
| |
protein: 51.30g |
| |
carbs: 251.16g |
|
1644*
|
1190
|
| Thu 8th: |
2350
|
131%
|
fat: 48.05g |
| |
protein: 45.56g |
| |
carbs: 228.29g |
|
1657*
|
693
|
| Wed 7th: |
2129
|
118%
|
fat: 43.25g |
| |
protein: 31.85g |
| |
carbs: 210.57g |
|
1642*
|
487
|
| Tue 6th: |
2491
|
138%
|
fat: 75.75g |
| |
protein: 56.50g |
| |
carbs: 249.25g |
|
1538*
|
953
|
