| August 2021 |
| Sat 7th: |
1654 *
|
75%
|
fat: 43.16g |
| |
protein: 47.95g |
| |
carbs: 135.28g |
|
-
|
-
|
| March 2020 |
| Sun 8th: |
-
|
-
|
|
1659*
|
-
|
| Sat 7th: |
-
|
-
|
|
1792*
|
-
|
| Fri 6th: |
-
|
-
|
|
1906*
|
-
|
| Thu 5th: |
-
|
-
|
|
1665*
|
-
|
| Wed 4th: |
-
|
-
|
|
1910*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2190*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1886*
|
-
|
| Sun 1st: |
-
|
-
|
|
1656*
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
1804*
|
-
|
| Fri 28th: |
-
|
-
|
|
1712*
|
-
|
| Thu 27th: |
-
|
-
|
|
1699*
|
-
|
| Wed 26th: |
-
|
-
|
|
2034*
|
-
|
| Tue 25th: |
-
|
-
|
|
1794*
|
-
|
| Mon 24th: |
-
|
-
|
|
2218*
|
-
|
| Fri 21st: |
426 *
|
19%
|
fat: 21.73g |
| |
protein: 16.60g |
| |
carbs: 39.62g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
308 *
|
14%
|
fat: 4.44g |
| |
protein: 11.55g |
| |
carbs: 55.27g |
|
2172*
|
 1864
|
| August 2015 |
| Mon 3rd: |
241 *
|
11%
|
fat: 7.10g |
| |
protein: 13.47g |
| |
carbs: 30.57g |
|
-
|
-
|
| Sun 2nd: |
1054 *
|
48%
|
fat: 27.37g |
| |
protein: 51.67g |
| |
carbs: 151.29g |
|
2237*
|
1183
|
| Sat 1st: |
1280 *
|
58%
|
fat: 27.72g |
| |
protein: 57.86g |
| |
carbs: 202.18g |
|
2761*
|
1481
|
| March 2014 |
| Thu 13th: |
67 *
|
3%
|
fat: 0.13g |
| |
protein: 1.47g |
| |
carbs: 16.18g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
340 *
|
15%
|
fat: 4.90g |
| |
protein: 9.70g |
| |
carbs: 77.80g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
261 *
|
12%
|
fat: 5.54g |
| |
protein: 8.36g |
| |
carbs: 49.43g |
|
-
|
-
|
| Wed 6th: |
261 *
|
12%
|
fat: 5.54g |
| |
protein: 8.36g |
| |
carbs: 49.43g |
|
-
|
-
|
| Tue 5th: |
1149 *
|
52%
|
fat: 15.58g |
| |
protein: 36.36g |
| |
carbs: 94.60g |
|
4132*
|
2983
|
| August 2012 |
| Fri 3rd: |
462 *
|
21%
|
fat: 9.78g |
| |
protein: 17.73g |
| |
carbs: 89.29g |
|
-
|
-
|
| May 2012 |
| Sat 5th: |
1178 *
|
54%
|
fat: 30.22g |
| |
protein: 57.57g |
| |
carbs: 177.03g |
|
-
|
-
|
| Fri 4th: |
1452 *
|
66%
|
fat: 34.27g |
| |
protein: 64.12g |
| |
carbs: 234.62g |
|
3149*
|
1697
|
| March 2012 |
| Mon 5th: |
1869 *
|
85%
|
fat: 41.82g |
| |
protein: 68.87g |
| |
carbs: 220.26g |
|
-
|
-
|
| Fri 2nd: |
1806 *
|
82%
|
fat: 41.82g |
| |
protein: 66.95g |
| |
carbs: 198.12g |
|
2976*
|
1170
|
