| September 2016 |
| Mon 26th: |
229 *
|
11%
|
fat: 10.18g |
| |
protein: 9.34g |
| |
carbs: 23.08g |
|
-
|
-
|
| Sun 25th: |
1483 *
|
74%
|
fat: 54.91g |
| |
protein: 46.01g |
| |
carbs: 94.53g |
|
-
|
-
|
| Sat 24th: |
1511 *
|
76%
|
fat: 57.41g |
| |
protein: 84.65g |
| |
carbs: 163.56g |
|
-
|
-
|
| Fri 23rd: |
1594 *
|
80%
|
fat: 50.50g |
| |
protein: 98.38g |
| |
carbs: 103.69g |
|
-
|
-
|
| Thu 22nd: |
1638 *
|
82%
|
fat: 76.59g |
| |
protein: 82.50g |
| |
carbs: 148.59g |
|
-
|
-
|
| Wed 21st: |
1395 *
|
70%
|
fat: 50.19g |
| |
protein: 68.15g |
| |
carbs: 123.84g |
|
2612*
|
 1217
|
| Tue 20th: |
1749 *
|
87%
|
fat: 82.52g |
| |
protein: 94.42g |
| |
carbs: 136.77g |
|
-
|
-
|
| Mon 19th: |
2159
|
108%
|
fat: 99.88g |
| |
protein: 78.90g |
| |
carbs: 233.87g |
|
-
|
-
|
| Sat 10th: |
259 *
|
13%
|
fat: 13.19g |
| |
protein: 10.78g |
| |
carbs: 23.25g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
321 *
|
16%
|
fat: 11.49g |
| |
protein: 10.57g |
| |
carbs: 40.81g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
311 *
|
16%
|
fat: 13.76g |
| |
protein: 11.23g |
| |
carbs: 34.21g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1714 *
|
86%
|
fat: 58.52g |
| |
protein: 62.45g |
| |
carbs: 153.07g |
|
-
|
-
|
| Tue 28th: |
1965 *
|
98%
|
fat: 89.92g |
| |
protein: 90.77g |
| |
carbs: 198.38g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
981 *
|
49%
|
fat: 55.83g |
| |
protein: 35.86g |
| |
carbs: 82.06g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
297 *
|
15%
|
fat: 10.55g |
| |
protein: 5.78g |
| |
carbs: 45.59g |
|
-
|
-
|
| Tue 5th: |
729 *
|
36%
|
fat: 22.86g |
| |
protein: 37.96g |
| |
carbs: 97.68g |
|
-
|
-
|
| Mon 4th: |
1352 *
|
68%
|
fat: 55.59g |
| |
protein: 46.12g |
| |
carbs: 141.71g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
1772 *
|
89%
|
fat: 69.60g |
| |
protein: 70.76g |
| |
carbs: 191.16g |
|
-
|
-
|
| Mon 1st: |
1294 *
|
65%
|
fat: 56.28g |
| |
protein: 69.94g |
| |
carbs: 125.02g |
|
2514*
|
1220
|
| January 2016 |
| Sat 30th: |
571 *
|
29%
|
fat: 28.15g |
| |
protein: 20.93g |
| |
carbs: 64.35g |
|
-
|
-
|
