| June 2018 |
| Tue 19th: |
1800 *
|
95%
|
fat: 67.52g |
| |
protein: 69.02g |
| |
carbs: 170.05g |
|
-
|
-
|
| Fri 15th: |
383 *
|
20%
|
fat: 20.15g |
| |
protein: 13.82g |
| |
carbs: 32.55g |
|
-
|
-
|
| Thu 14th: |
-
|
-
|
|
2501*
|
-
|
| Mon 11th: |
-
|
-
|
|
2501*
|
-
|
| May 2018 |
| Sun 13th: |
1752 *
|
97%
|
fat: 69.89g |
| |
protein: 72.42g |
| |
carbs: 117.85g |
|
-
|
-
|
| Thu 10th: |
307 *
|
17%
|
fat: 12.86g |
| |
protein: 11.23g |
| |
carbs: 30.63g |
|
-
|
-
|
| Wed 9th: |
617 *
|
34%
|
fat: 21.86g |
| |
protein: 22.23g |
| |
carbs: 76.63g |
|
2469*
|
 1852
|
| Thu 3rd: |
522 *
|
29%
|
fat: 19.85g |
| |
protein: 11.40g |
| |
carbs: 69.42g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
2499*
|
-
|
| April 2018 |
| Mon 30th: |
1386 *
|
77%
|
fat: 54.41g |
| |
protein: 58.53g |
| |
carbs: 163.10g |
|
-
|
-
|
| Sat 28th: |
1524 *
|
85%
|
fat: 67.69g |
| |
protein: 53.85g |
| |
carbs: 91.97g |
|
-
|
-
|
| Fri 27th: |
1702 *
|
95%
|
fat: 72.68g |
| |
protein: 56.45g |
| |
carbs: 150.65g |
|
2520*
|
818
|
| Thu 26th: |
1605 *
|
89%
|
fat: 71.58g |
| |
protein: 74.74g |
| |
carbs: 99.97g |
|
2470*
|
865
|
| Wed 25th: |
1371 *
|
76%
|
fat: 71.42g |
| |
protein: 50.78g |
| |
carbs: 123.85g |
|
2948*
|
1577
|
| Tue 24th: |
1398 *
|
78%
|
fat: 39.71g |
| |
protein: 56.27g |
| |
carbs: 133.26g |
|
2544*
|
1146
|
| Mon 23rd: |
1610 *
|
89%
|
fat: 77.50g |
| |
protein: 78.82g |
| |
carbs: 113.33g |
|
2512*
|
902
|
| Wed 11th: |
694 *
|
39%
|
fat: 34.93g |
| |
protein: 34.78g |
| |
carbs: 59.04g |
|
2512*
|
1818
|
| Tue 10th: |
1553 *
|
86%
|
fat: 64.01g |
| |
protein: 68.11g |
| |
carbs: 96.54g |
|
2847*
|
1294
|
| Mon 9th: |
2104 *
|
117%
|
fat: 66.98g |
| |
protein: 64.98g |
| |
carbs: 218.82g |
|
2512*
|
408
|
| Sun 8th: |
1881 *
|
104%
|
fat: 43.54g |
| |
protein: 58.66g |
| |
carbs: 198.55g |
|
-
|
-
|
| Sat 7th: |
1775 *
|
99%
|
fat: 79.32g |
| |
protein: 64.99g |
| |
carbs: 201.42g |
|
-
|
-
|
| Fri 6th: |
1257 *
|
70%
|
fat: 37.42g |
| |
protein: 53.56g |
| |
carbs: 102.66g |
|
2568*
|
1311
|
| Thu 5th: |
1744 *
|
97%
|
fat: 74.69g |
| |
protein: 83.65g |
| |
carbs: 185.12g |
|
2523*
|
779
|
