| May 2021 |
| Fri 21st: |
2310 *
|
109%
|
fat: 121.50g |
| |
protein: 115.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 19th: |
1260 *
|
60%
|
fat: 81.50g |
| |
protein: 79.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 18th: |
145 *
|
7%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 14th: |
1020 *
|
48%
|
fat: 71.50g |
| |
protein: 66.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 13th: |
1070 *
|
51%
|
fat: 78.00g |
| |
protein: 67.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2021 |
| Fri 5th: |
2300 *
|
109%
|
fat: 112.00g |
| |
protein: 78.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
1190 *
|
56%
|
fat: 70.91g |
| |
protein: 99.87g |
| |
carbs: 19.16g |
|
-
|
-
|
| Mon 2nd: |
1050 *
|
50%
|
fat: 39.00g |
| |
protein: 36.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
1070 *
|
51%
|
fat: 70.30g |
| |
protein: 56.16g |
| |
carbs: 53.11g |
|
-
|
-
|
| Tue 20th: |
1015 *
|
48%
|
fat: 73.91g |
| |
protein: 49.87g |
| |
carbs: 36.16g |
|
-
|
-
|
| Thu 15th: |
1395 *
|
66%
|
fat: 103.91g |
| |
protein: 80.87g |
| |
carbs: 24.16g |
|
-
|
-
|
| Tue 13th: |
1973 *
|
93%
|
fat: 119.93g |
| |
protein: 147.08g |
| |
carbs: 56.16g |
|
-
|
-
|
| Mon 12th: |
2350 *
|
111%
|
fat: 125.91g |
| |
protein: 131.87g |
| |
carbs: 158.16g |
|
-
|
-
|
| Fri 2nd: |
1040 *
|
49%
|
fat: 67.91g |
| |
protein: 82.87g |
| |
carbs: 7.16g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1315 *
|
62%
|
fat: 86.91g |
| |
protein: 95.87g |
| |
carbs: 21.16g |
|
-
|
-
|
| Sun 20th: |
590 *
|
28%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 11th: |
825 *
|
39%
|
fat: 53.00g |
| |
protein: 46.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
2159 *
|
102%
|
fat: 94.70g |
| |
protein: 115.54g |
| |
carbs: 218.04g |
|
-
|
-
|
| Sun 30th: |
1680 *
|
79%
|
fat: 64.00g |
| |
protein: 72.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Thu 27th: |
2277 *
|
108%
|
fat: 122.96g |
| |
protein: 119.31g |
| |
carbs: 157.64g |
|
-
|
-
|
