AbundateLife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 659 * 37%
fat: 36.04g
|
protein: 57.85g
|
carbs: 28.13g
- -
Tue 3rd: 1380 * 77%
fat: 92.18g
|
protein: 77.40g
|
carbs: 63.74g
- -
Mon 2nd: 1304 * -
fat: 86.91g
|
protein: 96.32g
|
carbs: 41.21g
- -
Sun 1st: 867 * -
fat: 61.16g
|
protein: 63.42g
|
carbs: 16.77g
- -
April 2016
Sat 30th: 1423 * -
fat: 105.95g
|
protein: 74.63g
|
carbs: 41.46g
- -
Fri 29th: 1326 * -
fat: 83.06g
|
protein: 88.76g
|
carbs: 56.70g
- -
Thu 28th: 1074 * -
fat: 77.74g
|
protein: 65.46g
|
carbs: 31.44g
- -
Sat 9th: 72 * -
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Thu 7th: 160 * -
fat: 13.00g
|
protein: 10.00g
|
carbs: 2.00g
- -
March 2016
Tue 29th: 660 * -
fat: 50.00g
|
protein: 42.00g
|
carbs: 14.00g
- -
Mon 28th: 635 * -
fat: 54.00g
|
protein: 37.00g
|
carbs: 1.00g
- -
February 2016
Sat 20th: 1379 * -
fat: 77.64g
|
protein: 51.74g
|
carbs: 119.52g
- -
Sun 7th: 777 * -
fat: 38.88g
|
protein: 47.02g
|
carbs: 62.18g
- -
April 2015
Fri 17th: 240 * -
fat: 20.00g
|
protein: 8.00g
|
carbs: 8.00g
- -
Thu 9th: 18 * -
fat: 0.67g
|
protein: 1.10g
|
carbs: 0.37g
- -
January 2015
Sun 11th: 38 * -
fat: 1.37g
|
protein: 4.85g
|
carbs: 0.91g
- -
December 2014
October 2014
Wed 1st: 1036 * -
fat: 58.08g
|
protein: 78.04g
|
carbs: 36.63g
- -
September 2014
Tue 30th: 990 * -
fat: 60.79g
|
protein: 69.06g
|
carbs: 35.33g
- -
Mon 29th: 1375 * -
fat: 75.69g
|
protein: 97.27g
|
carbs: 65.21g
- -

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