AbundateLife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 22nd: 957 * 53%
fat: 78.79g
|
protein: 55.16g
|
carbs: 6.20g
- -
Mon 20th: 820 * 46%
fat: 62.44g
|
protein: 55.10g
|
carbs: 6.26g
- -
Fri 17th: 90 * 5%
fat: 7.50g
|
protein: 3.00g
|
carbs: 3.00g
- -
Thu 16th: 911 * 51%
fat: 61.14g
|
protein: 87.24g
|
carbs: 4.41g
- -
Tue 14th: 1438 * 80%
fat: 93.63g
|
protein: 137.02g
|
carbs: 8.89g
- -
Mon 13th: 1033 * 57%
fat: 68.04g
|
protein: 97.12g
|
carbs: 6.85g
- -
Sun 12th: 1516 * 84%
fat: 115.72g
|
protein: 103.97g
|
carbs: 14.57g
- -
Sat 11th: 806 * 45%
fat: 61.23g
|
protein: 47.12g
|
carbs: 18.85g
- -
Fri 10th: 641 * 36%
fat: 46.22g
|
protein: 44.79g
|
carbs: 10.16g
- -
Thu 9th: 50 * 3%
fat: 0.20g
|
protein: 3.96g
|
carbs: 10.60g
- -
Tue 7th: 864 * 48%
fat: 54.68g
|
protein: 80.29g
|
carbs: 7.08g
- -
Sun 5th: 850 * 47%
fat: 65.38g
|
protein: 50.56g
|
carbs: 10.35g
- -
Sat 4th: 539 * 30%
fat: 41.47g
|
protein: 34.69g
|
carbs: 5.20g
- -
Fri 3rd: 570 * 32%
fat: 43.99g
|
protein: 30.84g
|
carbs: 11.32g
- -
Wed 1st: 961 * 53%
fat: 62.82g
|
protein: 85.74g
|
carbs: 10.31g
- -
January 2017
Mon 30th: 1091 * 61%
fat: 76.81g
|
protein: 85.33g
|
carbs: 12.38g
- -
Sun 29th: 567 * 32%
fat: 29.05g
|
protein: 70.17g
|
carbs: 7.20g
- -
Sat 28th: 832 * 46%
fat: 45.49g
|
protein: 89.45g
|
carbs: 16.21g
- -
Fri 27th: 672 * 37%
fat: 36.70g
|
protein: 77.94g
|
carbs: 8.06g
- -
Thu 26th: 844 * 47%
fat: 50.78g
|
protein: 84.90g
|
carbs: 10.95g
- -

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