AbundateLife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 22nd: 734 * 41%
fat: 45.71g
|
protein: 74.95g
|
carbs: 3.80g
- -
Sat 21st: 714 * 40%
fat: 50.71g
|
protein: 54.95g
|
carbs: 6.80g
- -
Fri 20th: 818 * 45%
fat: 63.27g
|
protein: 47.37g
|
carbs: 11.02g
- -
Thu 19th: 1934 * 107%
fat: 95.09g
|
protein: 250.52g
|
carbs: 3.80g
- -
Mon 16th: 988 * 55%
fat: 71.65g
|
protein: 68.40g
|
carbs: 15.87g
- -
Sun 15th: 733 * 41%
fat: 64.04g
|
protein: 30.01g
|
carbs: 9.23g
- -
Fri 13th: 1135 * 63%
fat: 95.65g
|
protein: 56.47g
|
carbs: 10.74g
- -
Mon 9th: 473 * 26%
fat: 52.54g
|
protein: 1.24g
|
carbs: 1.02g
- -
Sun 8th: 1124 * 62%
fat: 100.57g
|
protein: 49.91g
|
carbs: 8.05g
- -
Sat 7th: 629 * 35%
fat: 58.00g
|
protein: 17.00g
|
carbs: 9.00g
- -
Fri 6th: 1043 * 58%
fat: 91.38g
|
protein: 42.16g
|
carbs: 10.54g
- -
Thu 5th: 1346 * 75%
fat: 129.50g
|
protein: 40.00g
|
carbs: 8.00g
- -
Wed 4th: 931 * 52%
fat: 72.27g
|
protein: 55.66g
|
carbs: 14.33g
- -
Tue 3rd: 846 * 47%
fat: 66.27g
|
protein: 50.16g
|
carbs: 12.33g
- -
Mon 2nd: 861 * 48%
fat: 66.27g
|
protein: 51.66g
|
carbs: 14.33g
- -
Sun 1st: 77 * 4%
fat: 4.41g
|
protein: 3.38g
|
carbs: 8.31g
- -
December 2016
Mon 19th: 139 * 8%
fat: 1.30g
|
protein: 2.73g
|
carbs: 31.32g
- -
Tue 6th: 542 * 30%
fat: 29.43g
|
protein: 43.47g
|
carbs: 24.99g
- -
November 2016
Mon 7th: 612 * 34%
fat: 20.97g
|
protein: 58.93g
|
carbs: 53.42g
- -
Fri 4th: 816 * 45%
fat: 54.01g
|
protein: 40.85g
|
carbs: 27.43g
- -

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