AbundateLife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 11th: 699 * 39%
fat: 49.60g
|
protein: 53.76g
|
carbs: 6.67g
- -
Wed 10th: 1340 * 74%
fat: 87.65g
|
protein: 113.15g
|
carbs: 21.88g
- -
Tue 9th: 112 * 6%
fat: 9.00g
|
protein: 9.00g
|
carbs: 0.00g
- -
Mon 8th: 258 * 14%
fat: 19.78g
|
protein: 16.02g
|
carbs: 4.36g
- -
Sun 7th: 1455 * 81%
fat: 104.65g
|
protein: 108.38g
|
carbs: 15.80g
- -
March 2017
Tue 21st: 230 * 13%
fat: 14.50g
|
protein: 15.00g
|
carbs: 8.00g
- -
Mon 20th: 103 * 6%
fat: 1.16g
|
protein: 7.82g
|
carbs: 21.64g
- -
February 2017
Thu 23rd: 967 * 54%
fat: 64.99g
|
protein: 87.92g
|
carbs: 6.16g
- -
Wed 22nd: 957 * 53%
fat: 78.79g
|
protein: 55.16g
|
carbs: 6.20g
- -
Mon 20th: 820 * 46%
fat: 62.44g
|
protein: 55.10g
|
carbs: 6.26g
- -
Fri 17th: 90 * 5%
fat: 7.50g
|
protein: 3.00g
|
carbs: 3.00g
- -
Thu 16th: 911 * 51%
fat: 61.14g
|
protein: 87.24g
|
carbs: 4.41g
- -
Tue 14th: 1438 * 80%
fat: 93.63g
|
protein: 137.02g
|
carbs: 8.89g
- -
Mon 13th: 1033 * 57%
fat: 68.04g
|
protein: 97.12g
|
carbs: 6.85g
- -
Sun 12th: 1516 * 84%
fat: 115.72g
|
protein: 103.97g
|
carbs: 14.57g
- -
Sat 11th: 806 * 45%
fat: 61.23g
|
protein: 47.12g
|
carbs: 18.85g
- -
Fri 10th: 641 * 36%
fat: 46.22g
|
protein: 44.79g
|
carbs: 10.16g
- -
Thu 9th: 50 * 3%
fat: 0.20g
|
protein: 3.96g
|
carbs: 10.60g
- -
Tue 7th: 864 * 48%
fat: 54.68g
|
protein: 80.29g
|
carbs: 7.08g
- -
Sun 5th: 850 * 47%
fat: 65.38g
|
protein: 50.56g
|
carbs: 10.35g
- -

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