AbundateLife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 580 * 32%
fat: 30.08g
|
protein: 55.51g
|
carbs: 35.40g
- -
Tue 28th: 777 * 43%
fat: 37.00g
|
protein: 81.00g
|
carbs: 46.50g
- -
Mon 27th: 840 * 47%
fat: 45.39g
|
protein: 36.54g
|
carbs: 88.81g
- -
Sun 26th: 1088 * 60%
fat: 62.37g
|
protein: 53.19g
|
carbs: 78.82g
- -
Sat 25th: 950 * 53%
fat: 54.00g
|
protein: 39.00g
|
carbs: 94.00g
- -
Fri 24th: 1263 * 70%
fat: 71.97g
|
protein: 72.46g
|
carbs: 96.55g
- -
Thu 23rd: 866 * 48%
fat: 57.20g
|
protein: 41.10g
|
carbs: 27.50g
- -
Wed 22nd: 792 * 44%
fat: 53.27g
|
protein: 44.05g
|
carbs: 32.53g
- -
Sat 18th: 1355 * 75%
fat: 77.15g
|
protein: 46.99g
|
carbs: 128.18g
- -
Fri 17th: 1738 * 97%
fat: 90.90g
|
protein: 79.15g
|
carbs: 158.04g
- -
Thu 16th: 645 * 36%
fat: 30.25g
|
protein: 11.69g
|
carbs: 62.74g
- -
Wed 15th: 256 * 14%
fat: 14.89g
|
protein: 4.20g
|
carbs: 27.62g
- -
May 2016
Thu 26th: 200 * 11%
fat: 13.00g
|
protein: 13.50g
|
carbs: 8.00g
- -
Tue 24th: 1060 * 59%
fat: 59.00g
|
protein: 63.50g
|
carbs: 85.00g
- -
Thu 19th: 920 * 51%
fat: 48.01g
|
protein: 103.04g
|
carbs: 24.49g
- -
Wed 18th: 836 * 46%
fat: 37.67g
|
protein: 92.07g
|
carbs: 36.78g
- -
Tue 17th: 1415 * 79%
fat: 112.80g
|
protein: 61.29g
|
carbs: 44.53g
- -
Mon 16th: 1163 * 65%
fat: 93.91g
|
protein: 49.07g
|
carbs: 32.10g
- -
Sun 15th: 819 * 46%
fat: 57.48g
|
protein: 50.58g
|
carbs: 31.30g
- -
Sat 14th: 940 * 52%
fat: 64.61g
|
protein: 43.54g
|
carbs: 58.27g
- -

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