| August 2014 |
| Mon 25th: |
257 *
|
18%
|
fat: 7.78g |
| |
protein: 9.26g |
| |
carbs: 35.56g |
|
-
|
-
|
| Sun 24th: |
213 *
|
15%
|
fat: 1.57g |
| |
protein: 12.73g |
| |
carbs: 39.31g |
|
-
|
-
|
| Wed 13th: |
306 *
|
22%
|
fat: 3.24g |
| |
protein: 24.54g |
| |
carbs: 45.51g |
|
-
|
-
|
| Tue 12th: |
562 *
|
40%
|
fat: 9.40g |
| |
protein: 43.51g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sun 3rd: |
698 *
|
50%
|
fat: 23.56g |
| |
protein: 55.38g |
| |
carbs: 64.14g |
|
-
|
-
|
| Sat 2nd: |
1635 *
|
117%
|
fat: 47.72g |
| |
protein: 61.77g |
| |
carbs: 39.77g |
|
-
|
-
|
| Fri 1st: |
1069 *
|
76%
|
fat: 38.78g |
| |
protein: 113.30g |
| |
carbs: 70.66g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1038 *
|
74%
|
fat: 38.90g |
| |
protein: 86.28g |
| |
carbs: 85.53g |
|
-
|
-
|
| Wed 30th: |
864 *
|
62%
|
fat: 27.07g |
| |
protein: 42.93g |
| |
carbs: 120.47g |
|
-
|
-
|
| Tue 29th: |
819 *
|
58%
|
fat: 14.73g |
| |
protein: 62.52g |
| |
carbs: 109.49g |
|
-
|
-
|
| Mon 28th: |
718 *
|
51%
|
fat: 20.73g |
| |
protein: 56.78g |
| |
carbs: 79.52g |
|
-
|
-
|
| Mon 14th: |
255 *
|
20%
|
fat: 13.09g |
| |
protein: 10.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
490 *
|
38%
|
fat: 26.50g |
| |
protein: 19.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 23rd: |
673 *
|
52%
|
fat: 29.84g |
| |
protein: 28.24g |
| |
carbs: 80.96g |
|
-
|
-
|
| Mon 9th: |
612 *
|
47%
|
fat: 29.50g |
| |
protein: 15.74g |
| |
carbs: 72.79g |
|
-
|
-
|
| Sun 8th: |
1180 *
|
91%
|
fat: 42.87g |
| |
protein: 50.71g |
| |
carbs: 159.86g |
|
-
|
-
|
| Sat 7th: |
1051 *
|
81%
|
fat: 46.04g |
| |
protein: 38.64g |
| |
carbs: 123.25g |
|
-
|
-
|
| Tue 3rd: |
130 *
|
10%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
70 *
|
5%
|
fat: 1.25g |
| |
protein: 11.75g |
| |
carbs: 2.05g |
|
-
|
-
|
| Thu 29th: |
1105 *
|
85%
|
fat: 42.88g |
| |
protein: 59.78g |
| |
carbs: 115.42g |
|
2144*
|
 1039
|
