Jennd38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 19th: 781 * 39%
fat: 57.48g
|
protein: 57.51g
|
carbs: 6.18g
- -
Mon 18th: 1578 * 79%
fat: 125.55g
|
protein: 98.63g
|
carbs: 16.49g
- -
Sun 17th: 1196 * 60%
fat: 101.23g
|
protein: 54.44g
|
carbs: 20.89g
- -
Sat 16th: 767 * 38%
fat: 53.03g
|
protein: 53.45g
|
carbs: 21.09g
- -
January 2012
Tue 31st: 1195 * 60%
fat: 80.64g
|
protein: 91.46g
|
carbs: 28.29g
- -
October 2011
Mon 10th: 331 * 17%
fat: 26.54g
|
protein: 19.66g
|
carbs: 2.56g
2234*  1903
August 2011
Sun 28th: 338 * 17%
fat: 26.83g
|
protein: 19.30g
|
carbs: 5.28g
- -
Sat 27th: 1280 * 64%
fat: 86.41g
|
protein: 108.21g
|
carbs: 24.55g
- -
January 2011
Mon 3rd: 601 * -
fat: 41.89g
|
protein: 45.91g
|
carbs: 10.28g
- -
Sun 2nd: 255 * -
fat: 18.30g
|
protein: 19.99g
|
carbs: 1.06g
- -
October 2010
Tue 19th: 234 * -
fat: 17.54g
|
protein: 15.21g
|
carbs: 9.86g
- -
Sun 17th: 359 * -
fat: 21.60g
|
protein: 33.23g
|
carbs: 6.86g
- -
Sat 16th: 1390 * -
fat: 59.54g
|
protein: 80.34g
|
carbs: 30.71g
- -
Fri 15th: 703 * -
fat: 52.52g
|
protein: 45.16g
|
carbs: 16.95g
- -
Thu 14th: 395 * -
fat: 28.51g
|
protein: 28.17g
|
carbs: 5.41g
- -
Tue 12th: 919 * -
fat: 68.65g
|
protein: 56.68g
|
carbs: 15.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.