| February 2013 |
| Fri 1st: |
706 *
|
31%
|
fat: 8.86g |
| |
protein: 56.35g |
| |
carbs: 106.87g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1743 *
|
76%
|
fat: 43.51g |
| |
protein: 96.82g |
| |
carbs: 223.40g |
|
-
|
-
|
| Wed 30th: |
1130 *
|
49%
|
fat: 24.24g |
| |
protein: 76.02g |
| |
carbs: 160.76g |
|
1799*
|
 669
|
| Tue 29th: |
1708 *
|
74%
|
fat: 50.49g |
| |
protein: 94.66g |
| |
carbs: 196.43g |
|
1858*
|
150
|
| Mon 28th: |
1207 *
|
52%
|
fat: 31.95g |
| |
protein: 90.63g |
| |
carbs: 154.44g |
|
1793*
|
586
|
| September 2012 |
| Tue 11th: |
1670 *
|
73%
|
fat: 46.57g |
| |
protein: 95.37g |
| |
carbs: 224.11g |
|
2017*
|
347
|
| Mon 10th: |
1519 *
|
66%
|
fat: 54.18g |
| |
protein: 60.28g |
| |
carbs: 208.11g |
|
1915*
|
396
|
| Sun 9th: |
1350 *
|
59%
|
fat: 30.66g |
| |
protein: 60.52g |
| |
carbs: 178.03g |
|
3022*
|
1672
|
| Sat 8th: |
1339 *
|
58%
|
fat: 21.09g |
| |
protein: 65.71g |
| |
carbs: 162.51g |
|
2395*
|
1056
|
| Fri 7th: |
1815 *
|
79%
|
fat: 56.93g |
| |
protein: 74.98g |
| |
carbs: 193.61g |
|
2282*
|
467
|
| Thu 6th: |
1376 *
|
60%
|
fat: 39.19g |
| |
protein: 72.92g |
| |
carbs: 171.98g |
|
1853*
|
477
|
| Wed 5th: |
1437 *
|
62%
|
fat: 41.96g |
| |
protein: 93.78g |
| |
carbs: 175.60g |
|
2189*
|
752
|
| Tue 4th: |
1616 *
|
70%
|
fat: 23.66g |
| |
protein: 107.58g |
| |
carbs: 225.62g |
|
2405*
|
789
|
| Mon 3rd: |
1299 *
|
56%
|
fat: 56.92g |
| |
protein: 43.84g |
| |
carbs: 158.22g |
|
1873*
|
574
|
| Sun 2nd: |
1488 *
|
65%
|
fat: 60.78g |
| |
protein: 101.22g |
| |
carbs: 137.29g |
|
2370*
|
882
|
| Sat 1st: |
1995 *
|
87%
|
fat: 55.18g |
| |
protein: 96.58g |
| |
carbs: 233.95g |
|
2228*
|
233
|
| August 2012 |
| Fri 31st: |
1870 *
|
81%
|
fat: 42.18g |
| |
protein: 61.58g |
| |
carbs: 200.95g |
|
1870*
|
|
| Thu 30th: |
1186 *
|
52%
|
fat: 39.28g |
| |
protein: 65.96g |
| |
carbs: 137.51g |
|
1887*
|
701
|
| Wed 29th: |
1580 *
|
69%
|
fat: 69.76g |
| |
protein: 100.78g |
| |
carbs: 158.51g |
|
1845*
|
265
|
| Tue 28th: |
1302 *
|
57%
|
fat: 29.06g |
| |
protein: 65.76g |
| |
carbs: 191.24g |
|
1848*
|
546
|
