| October 2014 |
| Wed 15th: |
152 *
|
8%
|
fat: 1.79g |
| |
protein: 17.89g |
| |
carbs: 23.68g |
|
1730*
|
 1578
|
| Tue 14th: |
-
|
-
|
|
1844*
|
-
|
| Fri 3rd: |
171 *
|
9%
|
fat: 1.90g |
| |
protein: 18.14g |
| |
carbs: 28.52g |
|
-
|
-
|
| Thu 2nd: |
1011 *
|
51%
|
fat: 24.72g |
| |
protein: 59.64g |
| |
carbs: 151.06g |
|
-
|
-
|
| Wed 1st: |
1188 *
|
59%
|
fat: 36.72g |
| |
protein: 76.39g |
| |
carbs: 161.06g |
|
2424*
|
1236
|
| September 2014 |
| Tue 30th: |
1932 *
|
97%
|
fat: 47.13g |
| |
protein: 102.84g |
| |
carbs: 181.02g |
|
2430*
|
498
|
| Mon 29th: |
1407
|
70%
|
fat: 55.12g |
| |
protein: 93.04g |
| |
carbs: 135.02g |
|
2398*
|
991
|
| September 2013 |
| Thu 19th: |
774 *
|
34%
|
fat: 24.88g |
| |
protein: 63.32g |
| |
carbs: 84.39g |
|
-
|
-
|
| Wed 18th: |
1679 *
|
73%
|
fat: 45.38g |
| |
protein: 57.02g |
| |
carbs: 204.23g |
|
-
|
-
|
| Tue 17th: |
1509 *
|
66%
|
fat: 37.38g |
| |
protein: 80.42g |
| |
carbs: 189.39g |
|
-
|
-
|
| Mon 16th: |
1258 *
|
55%
|
fat: 29.44g |
| |
protein: 73.75g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 4th: |
725 *
|
32%
|
fat: 25.59g |
| |
protein: 50.57g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 3rd: |
1316 *
|
57%
|
fat: 27.39g |
| |
protein: 84.28g |
| |
carbs: 96.14g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
706 *
|
31%
|
fat: 8.86g |
| |
protein: 56.35g |
| |
carbs: 106.87g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1743 *
|
76%
|
fat: 43.51g |
| |
protein: 96.82g |
| |
carbs: 223.40g |
|
-
|
-
|
| Wed 30th: |
1130 *
|
49%
|
fat: 24.24g |
| |
protein: 76.02g |
| |
carbs: 160.76g |
|
1799*
|
669
|
| Tue 29th: |
1708 *
|
74%
|
fat: 50.49g |
| |
protein: 94.66g |
| |
carbs: 196.43g |
|
1858*
|
150
|
| Mon 28th: |
1207 *
|
52%
|
fat: 31.95g |
| |
protein: 90.63g |
| |
carbs: 154.44g |
|
1793*
|
586
|
| September 2012 |
| Tue 11th: |
1670 *
|
73%
|
fat: 46.57g |
| |
protein: 95.37g |
| |
carbs: 224.11g |
|
2017*
|
347
|
| Mon 10th: |
1519 *
|
66%
|
fat: 54.18g |
| |
protein: 60.28g |
| |
carbs: 208.11g |
|
1915*
|
396
|
| Sun 9th: |
1350 *
|
59%
|
fat: 30.66g |
| |
protein: 60.52g |
| |
carbs: 178.03g |
|
3022*
|
1672
|
