Quazking's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Wed 13th: 2219 89%
fat: 63.49g
|
protein: 39.80g
|
carbs: 253.79g
- -
Tue 12th: 2692 108%
fat: 79.24g
|
protein: 86.77g
|
carbs: 414.79g
- -
Mon 11th: 1725 * 69%
fat: 84.20g
|
protein: 80.71g
|
carbs: 118.94g
1878  153
Sun 10th: 3740 -
fat: 139.62g
|
protein: 75.07g
|
carbs: 422.84g
1878  1862

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