olive grove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Mon 25th: - - 1408* -
August 2019
Tue 20th: - - 1376* -
Mon 19th: - - 1712* -
Sat 17th: - - 1375* -
Wed 14th: 1514 * 116%
fat: 69.32g
|
protein: 42.63g
|
carbs: 128.31g
1768*  254
Mon 12th: 1901 * 146%
fat: 93.82g
|
protein: 45.03g
|
carbs: 100.27g
- -
Sat 10th: 112 * 9%
fat: 4.27g
|
protein: 4.75g
|
carbs: 14.35g
- -
Fri 9th: 545 * 42%
fat: 41.58g
|
protein: 21.96g
|
carbs: 21.88g
2038*  1493
Thu 8th: 1188 91%
fat: 23.71g
|
protein: 25.46g
|
carbs: 111.06g
1474*  286
Mon 5th: - - 1419* -
Sun 4th: 1409 108%
fat: 53.28g
|
protein: 67.49g
|
carbs: 160.49g
- -
Sat 3rd: 1718 * 132%
fat: 68.87g
|
protein: 77.12g
|
carbs: 140.05g
- -
Fri 2nd: 1544 * 119%
fat: 66.70g
|
protein: 67.27g
|
carbs: 76.78g
1855*  311
Thu 1st: 1242 * 96%
fat: 34.92g
|
protein: 49.70g
|
carbs: 100.04g
1933  691
July 2019
Wed 31st: 1638 126%
fat: 39.44g
|
protein: 58.72g
|
carbs: 159.12g
1747*  109
Tue 30th: 1352 104%
fat: 28.59g
|
protein: 47.13g
|
carbs: 116.92g
1674  322
Mon 29th: 1286 99%
fat: 21.59g
|
protein: 34.74g
|
carbs: 112.20g
2138  852
Sun 28th: 1272 98%
fat: 30.62g
|
protein: 47.87g
|
carbs: 111.55g
2000  728
Sat 27th: 1461 112%
fat: 65.73g
|
protein: 45.47g
|
carbs: 105.73g
1897  436
Fri 26th: 1065 82%
fat: 20.20g
|
protein: 22.94g
|
carbs: 129.31g
2095  1030
Thu 25th: 1255 97%
fat: 22.14g
|
protein: 33.59g
|
carbs: 108.81g
1710  455
Wed 24th: 1135 87%
fat: 28.61g
|
protein: 25.93g
|
carbs: 102.92g
1663  528
Tue 23rd: 1255 97%
fat: 56.94g
|
protein: 21.20g
|
carbs: 115.68g
2437  1182
Mon 22nd: 1212 93%
fat: 61.03g
|
protein: 20.97g
|
carbs: 74.61g
2296  1084

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