February 2015 |
Wed 4th: |
226 *
|
12%
|
fat: 13.61g |
| |
protein: 19.75g |
| |
carbs: 8.52g |
|
-
|
-
|
Tue 3rd: |
1027 *
|
54%
|
fat: 43.05g |
| |
protein: 69.32g |
| |
carbs: 99.32g |
|
-
|
-
|
Mon 2nd: |
1256 *
|
66%
|
fat: 35.13g |
| |
protein: 124.95g |
| |
carbs: 81.45g |
|
-
|
-
|
Sun 1st: |
1019 *
|
54%
|
fat: 37.63g |
| |
protein: 66.70g |
| |
carbs: 88.15g |
|
-
|
-
|
January 2015 |
Sat 31st: |
1919 *
|
101%
|
fat: 60.40g |
| |
protein: 102.75g |
| |
carbs: 162.92g |
|
-
|
-
|
Fri 30th: |
1086 *
|
57%
|
fat: 26.76g |
| |
protein: 93.03g |
| |
carbs: 101.79g |
|
-
|
-
|
Wed 28th: |
1500 *
|
79%
|
fat: 59.23g |
| |
protein: 60.28g |
| |
carbs: 132.27g |
|
-
|
-
|
Tue 27th: |
794 *
|
42%
|
fat: 34.23g |
| |
protein: 72.82g |
| |
carbs: 43.93g |
|
-
|
-
|
Mon 26th: |
1240 *
|
65%
|
fat: 72.57g |
| |
protein: 92.92g |
| |
carbs: 57.75g |
|
-
|
-
|
Sun 25th: |
1400 *
|
74%
|
fat: 22.41g |
| |
protein: 34.85g |
| |
carbs: 58.20g |
|
-
|
-
|
Sat 24th: |
1118 *
|
59%
|
fat: 27.79g |
| |
protein: 66.60g |
| |
carbs: 106.85g |
|
1898*
|
780
|
Fri 23rd: |
1049 *
|
55%
|
fat: 27.80g |
| |
protein: 60.80g |
| |
carbs: 108.65g |
|
-
|
-
|
Thu 22nd: |
1231 *
|
65%
|
fat: 34.69g |
| |
protein: 91.31g |
| |
carbs: 113.11g |
|
-
|
-
|
Wed 21st: |
1443 *
|
76%
|
fat: 65.50g |
| |
protein: 102.17g |
| |
carbs: 59.56g |
|
-
|
-
|
Tue 20th: |
1106 *
|
58%
|
fat: 43.96g |
| |
protein: 106.24g |
| |
carbs: 68.66g |
|
1953*
|
847
|
Mon 19th: |
1222 *
|
64%
|
fat: 27.18g |
| |
protein: 141.77g |
| |
carbs: 107.07g |
|
-
|
-
|
Sun 18th: |
1020 *
|
54%
|
fat: 29.05g |
| |
protein: 125.09g |
| |
carbs: 69.60g |
|
2099*
|
1079
|
Sat 17th: |
1287 *
|
68%
|
fat: 54.82g |
| |
protein: 73.59g |
| |
carbs: 115.46g |
|
2376*
|
1089
|
Fri 16th: |
729 *
|
38%
|
fat: 34.12g |
| |
protein: 31.43g |
| |
carbs: 74.01g |
|
-
|
-
|
Thu 15th: |
1318 *
|
69%
|
fat: 38.20g |
| |
protein: 99.15g |
| |
carbs: 119.14g |
|
-
|
-
|