| June 2017 |
| Wed 7th: |
435 *
|
29%
|
fat: 12.99g |
| |
protein: 17.34g |
| |
carbs: 59.70g |
|
-
|
-
|
| Tue 6th: |
804 *
|
54%
|
fat: 22.99g |
| |
protein: 48.24g |
| |
carbs: 97.70g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
603 *
|
40%
|
fat: 14.99g |
| |
protein: 27.44g |
| |
carbs: 86.30g |
|
-
|
-
|
| Sun 21st: |
1434 *
|
96%
|
fat: 82.51g |
| |
protein: 89.79g |
| |
carbs: 76.14g |
|
-
|
-
|
| Sat 20th: |
214 *
|
14%
|
fat: 12.79g |
| |
protein: 4.74g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 19th: |
34 *
|
2%
|
fat: 0.79g |
| |
protein: 1.74g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 18th: |
733 *
|
49%
|
fat: 44.50g |
| |
protein: 12.83g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 17th: |
872 *
|
58%
|
fat: 48.84g |
| |
protein: 46.74g |
| |
carbs: 60.05g |
|
-
|
-
|
| Tue 16th: |
657 *
|
44%
|
fat: 4.81g |
| |
protein: 24.46g |
| |
carbs: 127.19g |
|
-
|
-
|
| Mon 15th: |
540 *
|
36%
|
fat: 5.18g |
| |
protein: 22.91g |
| |
carbs: 94.75g |
|
-
|
-
|
| Tue 9th: |
693 *
|
46%
|
fat: 12.79g |
| |
protein: 28.34g |
| |
carbs: 112.10g |
|
-
|
-
|
| Mon 8th: |
472 *
|
31%
|
fat: 2.79g |
| |
protein: 18.34g |
| |
carbs: 90.50g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
832 *
|
55%
|
fat: 31.29g |
| |
protein: 43.04g |
| |
carbs: 90.50g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
34 *
|
2%
|
fat: 0.79g |
| |
protein: 1.74g |
| |
carbs: 4.50g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1036 *
|
69%
|
fat: 28.45g |
| |
protein: 42.58g |
| |
carbs: 148.50g |
|
-
|
-
|
| Tue 26th: |
665 *
|
44%
|
fat: 15.88g |
| |
protein: 38.63g |
| |
carbs: 91.06g |
|
-
|
-
|
| Mon 25th: |
25 *
|
2%
|
fat: 0.59g |
| |
protein: 1.31g |
| |
carbs: 3.38g |
|
-
|
-
|
| Sun 24th: |
789 *
|
53%
|
fat: 47.47g |
| |
protein: 39.13g |
| |
carbs: 49.90g |
|
-
|
-
|
| Sat 23rd: |
839 *
|
56%
|
fat: 46.34g |
| |
protein: 34.16g |
| |
carbs: 65.73g |
|
2105*
|
 1266
|
| Fri 22nd: |
953 *
|
64%
|
fat: 41.29g |
| |
protein: 35.71g |
| |
carbs: 103.78g |
|
2146*
|
1193
|
