| September 2013 |
| Fri 6th: |
682 *
|
28%
|
fat: 25.05g |
| |
protein: 41.28g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 4th: |
1901 *
|
79%
|
fat: 87.13g |
| |
protein: 71.91g |
| |
carbs: 230.57g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
1809 *
|
75%
|
fat: 64.35g |
| |
protein: 67.99g |
| |
carbs: 222.16g |
|
-
|
-
|
| Fri 15th: |
1631 *
|
68%
|
fat: 64.33g |
| |
protein: 90.46g |
| |
carbs: 145.31g |
|
-
|
-
|
| Thu 14th: |
922 *
|
38%
|
fat: 20.62g |
| |
protein: 51.77g |
| |
carbs: 148.02g |
|
-
|
-
|
| Wed 13th: |
1666 *
|
69%
|
fat: 75.24g |
| |
protein: 73.81g |
| |
carbs: 179.81g |
|
-
|
-
|
| Tue 12th: |
1519 *
|
63%
|
fat: 44.40g |
| |
protein: 63.87g |
| |
carbs: 227.71g |
|
-
|
-
|
| Mon 11th: |
1872 *
|
78%
|
fat: 65.88g |
| |
protein: 94.59g |
| |
carbs: 234.92g |
|
-
|
-
|
| Sun 10th: |
1701 *
|
71%
|
fat: 65.46g |
| |
protein: 68.53g |
| |
carbs: 211.92g |
|
-
|
-
|
| Sat 9th: |
2371 *
|
99%
|
fat: 123.23g |
| |
protein: 98.09g |
| |
carbs: 193.48g |
|
-
|
-
|
| Fri 8th: |
989 *
|
41%
|
fat: 23.25g |
| |
protein: 29.33g |
| |
carbs: 146.67g |
|
-
|
-
|
| Thu 7th: |
1169 *
|
49%
|
fat: 35.28g |
| |
protein: 56.60g |
| |
carbs: 170.23g |
|
-
|
-
|
| Wed 6th: |
1687 *
|
70%
|
fat: 64.54g |
| |
protein: 63.62g |
| |
carbs: 232.77g |
|
2349*
|
 662
|
| Tue 5th: |
1460 *
|
61%
|
fat: 54.16g |
| |
protein: 81.98g |
| |
carbs: 114.70g |
|
2215*
|
755
|
| Mon 4th: |
1889
|
79%
|
fat: 56.44g |
| |
protein: 82.06g |
| |
carbs: 268.31g |
|
-
|
-
|
| September 2011 |
| Sun 25th: |
1985 *
|
-
|
fat: 92.88g |
| |
protein: 73.40g |
| |
carbs: 221.09g |
|
-
|
-
|
| March 2011 |
| Thu 10th: |
1986 *
|
-
|
fat: 117.11g |
| |
protein: 91.42g |
| |
carbs: 160.65g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
1331 *
|
-
|
fat: 27.17g |
| |
protein: 43.64g |
| |
carbs: 184.74g |
|
-
|
-
|
| Wed 9th: |
1563 *
|
-
|
fat: 46.93g |
| |
protein: 76.97g |
| |
carbs: 219.47g |
|
-
|
-
|
| Tue 8th: |
2778 *
|
-
|
fat: 84.40g |
| |
protein: 103.63g |
| |
carbs: 354.34g |
|
-
|
-
|
