kltaylorgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 16th: 574 * 32%
fat: 20.78g
|
protein: 36.21g
|
carbs: 64.00g
- -
Thu 12th: 1304 * 72%
fat: 52.17g
|
protein: 97.50g
|
carbs: 114.95g
- -
Wed 11th: 1304 * 72%
fat: 52.17g
|
protein: 97.50g
|
carbs: 114.95g
- -
Tue 10th: 1364 * 76%
fat: 54.17g
|
protein: 101.50g
|
carbs: 128.95g
- -
Mon 9th: 619 * 34%
fat: 25.78g
|
protein: 35.21g
|
carbs: 67.00g
- -
March 2018
Thu 29th: 550 * 31%
fat: 11.50g
|
protein: 29.00g
|
carbs: 92.00g
- -
Tue 27th: 1150 * 64%
fat: 48.59g
|
protein: 61.26g
|
carbs: 123.01g
- -
Mon 26th: 658 * 37%
fat: 26.35g
|
protein: 33.24g
|
carbs: 78.42g
- -
Wed 21st: 1134 * 63%
fat: 48.11g
|
protein: 62.38g
|
carbs: 121.80g
2650*  1516
Tue 20th: 1325 * 74%
fat: 68.63g
|
protein: 85.41g
|
carbs: 99.90g
2230  905
Mon 19th: 1254 * 70%
fat: 54.11g
|
protein: 75.88g
|
carbs: 128.80g
2650*  1396
Fri 16th: 689 * 38%
fat: 40.78g
|
protein: 21.21g
|
carbs: 64.00g
- -
Thu 15th: 1152 * 64%
fat: 48.17g
|
protein: 62.33g
|
carbs: 124.68g
- -
Wed 14th: 1107 * 62%
fat: 41.61g
|
protein: 69.72g
|
carbs: 125.03g
2621*  1514
Tue 13th: 1276 * 71%
fat: 62.34g
|
protein: 82.20g
|
carbs: 99.62g
2275  999
Mon 12th: 1280 * 71%
fat: 58.08g
|
protein: 98.49g
|
carbs: 88.14g
2514  1234
Thu 8th: 554 * 31%
fat: 23.28g
|
protein: 24.71g
|
carbs: 64.00g
- -
Wed 7th: 74 * 4%
fat: 6.28g
|
protein: 1.71g
|
carbs: 0.00g
- -
Thu 1st: 767 * 43%
fat: 33.10g
|
protein: 31.86g
|
carbs: 92.29g
- -
February 2018
Wed 28th: 1153 * 64%
fat: 49.24g
|
protein: 68.53g
|
carbs: 120.07g
- -

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