kltaylorgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Wed 13th: 919 * 57%
fat: 38.36g
|
protein: 51.54g
|
carbs: 92.79g
- -
July 2017
Thu 6th: 717 * 40%
fat: 42.06g
|
protein: 34.19g
|
carbs: 55.35g
- -
Wed 5th: 727 * 40%
fat: 25.89g
|
protein: 49.19g
|
carbs: 77.27g
- -
June 2017
Thu 29th: 1366 * 76%
fat: 47.59g
|
protein: 80.99g
|
carbs: 155.15g
2733*  1367
Wed 28th: 858 * 48%
fat: 17.93g
|
protein: 85.02g
|
carbs: 90.51g
- -
Tue 27th: 1774 * 99%
fat: 70.10g
|
protein: 142.97g
|
carbs: 147.05g
2653*  879
Mon 26th: 1679 * 93%
fat: 59.18g
|
protein: 132.11g
|
carbs: 158.84g
2653*  974
Fri 23rd: 1017 * 56%
fat: 46.89g
|
protein: 92.10g
|
carbs: 52.17g
- -
Thu 22nd: 1797 * 100%
fat: 65.37g
|
protein: 122.77g
|
carbs: 200.79g
2719*  922
Wed 21st: 1688 * 94%
fat: 62.80g
|
protein: 154.55g
|
carbs: 143.50g
2605*  917
Tue 20th: 1911 * 106%
fat: 79.20g
|
protein: 95.96g
|
carbs: 185.83g
2605*  694
Mon 19th: 1703 * 95%
fat: 58.82g
|
protein: 129.18g
|
carbs: 172.33g
2794*  1091
Tue 13th: 1139 * 63%
fat: 46.91g
|
protein: 79.70g
|
carbs: 98.87g
- -
Thu 1st: 1279 * 71%
fat: 38.76g
|
protein: 135.30g
|
carbs: 94.31g
- -
May 2017
Wed 31st: 1358 * 75%
fat: 65.49g
|
protein: 90.20g
|
carbs: 109.26g
- -
Tue 30th: 1167 * 65%
fat: 64.75g
|
protein: 87.33g
|
carbs: 60.99g
- -
Tue 9th: 1433 * 80%
fat: 50.65g
|
protein: 67.18g
|
carbs: 184.94g
- -
Mon 8th: 1053 * 58%
fat: 34.74g
|
protein: 60.35g
|
carbs: 135.20g
- -
Wed 3rd: 721 * 40%
fat: 18.66g
|
protein: 37.77g
|
carbs: 105.95g
2667*  1946
Mon 1st: 638 * 35%
fat: 18.18g
|
protein: 36.70g
|
carbs: 84.94g
- -

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