kltaylorgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 1506 * 60%
fat: 54.26g
|
protein: 83.34g
|
carbs: 175.06g
2359*  853
Tue 13th: 330 * 13%
fat: 2.64g
|
protein: 23.19g
|
carbs: 50.07g
- -
Tue 6th: 1692 * 68%
fat: 51.56g
|
protein: 129.96g
|
carbs: 174.74g
- -
Thu 1st: 1011 * 67%
fat: 37.02g
|
protein: 66.33g
|
carbs: 107.24g
- -
August 2016
Tue 30th: 718 * 48%
fat: 17.95g
|
protein: 40.52g
|
carbs: 104.62g
- -
Mon 29th: 1547 * 103%
fat: 55.47g
|
protein: 132.41g
|
carbs: 130.85g
- -
Wed 24th: 870 * 58%
fat: 31.44g
|
protein: 45.95g
|
carbs: 103.96g
- -
Mon 22nd: 868 * 58%
fat: 24.62g
|
protein: 40.51g
|
carbs: 127.10g
- -
Fri 19th: 747 * 50%
fat: 17.53g
|
protein: 47.36g
|
carbs: 104.33g
- -
Mon 15th: 570 * 38%
fat: 17.06g
|
protein: 52.31g
|
carbs: 53.82g
- -
July 2016
Mon 18th: 689 * 46%
fat: 20.51g
|
protein: 47.60g
|
carbs: 79.78g
2580*  1891
Thu 14th: 944 * 63%
fat: 25.23g
|
protein: 84.15g
|
carbs: 90.74g
- -
Tue 12th: 801 * 53%
fat: 21.31g
|
protein: 54.54g
|
carbs: 96.89g
- -
June 2016
Wed 29th: 693 * 46%
fat: 27.00g
|
protein: 37.34g
|
carbs: 79.48g
- -
Tue 28th: 655 * 44%
fat: 14.70g
|
protein: 41.78g
|
carbs: 90.62g
- -
Mon 20th: 901 * 60%
fat: 33.76g
|
protein: 82.67g
|
carbs: 63.62g
- -
Tue 14th: 973 * 65%
fat: 32.55g
|
protein: 56.25g
|
carbs: 114.92g
- -
Thu 2nd: 1396 * 93%
fat: 50.06g
|
protein: 124.61g
|
carbs: 108.20g
2427  1031
Wed 1st: 1219 * 81%
fat: 42.70g
|
protein: 78.64g
|
carbs: 144.11g
2460  1241
May 2016
Thu 26th: 993 * 66%
fat: 31.21g
|
protein: 62.00g
|
carbs: 122.61g
- -

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