Leannet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 26th: 67 * 2%
fat: 0.98g
|
protein: 5.32g
|
carbs: 11.76g
- -
November 2010
Sun 7th: 852 * 32%
fat: 68.55g
|
protein: 52.07g
|
carbs: 2.97g
- -
Fri 5th: 1300 * 48%
fat: 89.78g
|
protein: 106.81g
|
carbs: 5.98g
1788  488
Wed 3rd: 927 * 34%
fat: 44.70g
|
protein: 94.82g
|
carbs: 26.60g
1875*  948
Tue 2nd: 583 22%
fat: 28.08g
|
protein: 72.05g
|
carbs: 3.61g
2216*  1633
Mon 1st: 1596 59%
fat: 96.24g
|
protein: 163.17g
|
carbs: 19.50g
2229*  633
October 2010
Sat 9th: 1375 51%
fat: 47.38g
|
protein: 101.22g
|
carbs: 112.13g
2196*  821
Fri 8th: 572 21%
fat: 31.50g
|
protein: 37.80g
|
carbs: 33.00g
1954*  1382

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