Register  |  Sign In

Bejemot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 1364 * 55%
fat: 32.54g
|
protein: 98.86g
|
carbs: 185.24g
3377*  2013
Thu 17th: 2869 * 115%
fat: 90.68g
|
protein: 229.65g
|
carbs: 293.13g
2908*  39
Wed 16th: 3217 * 129%
fat: 106.29g
|
protein: 199.14g
|
carbs: 383.85g
3313*  96
Tue 15th: 3099 * 124%
fat: 137.64g
|
protein: 169.13g
|
carbs: 307.16g
3106*  7
Mon 14th: 3426 * 137%
fat: 111.70g
|
protein: 216.58g
|
carbs: 368.52g
3447*  21
Sun 13th: 2266 * 91%
fat: 59.88g
|
protein: 264.90g
|
carbs: 166.77g
2262*  4
Sat 12th: 3190 * 128%
fat: 96.86g
|
protein: 206.20g
|
carbs: 384.58g
3221*  31
Fri 11th: 3270 * 131%
fat: 96.89g
|
protein: 195.14g
|
carbs: 422.57g
3313*  43
Thu 10th: 3110 * 124%
fat: 138.50g
|
protein: 182.61g
|
carbs: 297.04g
3070*  40
Wed 9th: 3398 * 136%
fat: 101.69g
|
protein: 252.60g
|
carbs: 374.49g
3447*  49
Tue 8th: 2841 * 114%
fat: 133.10g
|
protein: 180.84g
|
carbs: 241.35g
2838*  3
Mon 7th: 3813 * 153%
fat: 140.61g
|
protein: 235.68g
|
carbs: 407.02g
3895*  82
Sun 6th: 2526 * 101%
fat: 127.15g
|
protein: 181.22g
|
carbs: 172.83g
2442*  84
Sat 5th: 2747 * 110%
fat: 102.02g
|
protein: 186.00g
|
carbs: 287.43g
2655*  92
Fri 4th: 3663 * 147%
fat: 144.83g
|
protein: 220.01g
|
carbs: 380.44g
3722*  59
Thu 3rd: 2392 * 96%
fat: 82.56g
|
protein: 148.84g
|
carbs: 273.17g
2356*  36
Wed 2nd: 3367 * 135%
fat: 140.18g
|
protein: 193.16g
|
carbs: 348.56g
3427*  60
Tue 1st: 2889 * 116%
fat: 78.72g
|
protein: 231.55g
|
carbs: 323.63g
2892*  3
March 2014
Mon 31st: 3492 * 140%
fat: 131.08g
|
protein: 195.23g
|
carbs: 400.14g
3516*  24
Sun 30th: 2357 * 94%
fat: 92.70g
|
protein: 142.11g
|
carbs: 252.47g
2320*  37

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.