Jaded_one47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 19th: 692 * 81%
fat: 14.37g
|
protein: 30.72g
|
carbs: 105.85g
- -
Thu 18th: 584 * 69%
fat: 15.54g
|
protein: 35.03g
|
carbs: 70.69g
- -
Wed 17th: 723 * 85%
fat: 17.58g
|
protein: 47.34g
|
carbs: 86.08g
- -
Tue 16th: 845 * 99%
fat: 19.08g
|
protein: 50.04g
|
carbs: 110.08g
- -
Mon 15th: 828 * 97%
fat: 8.90g
|
protein: 39.60g
|
carbs: 135.90g
- -
Sun 14th: 854 * 100%
fat: 21.22g
|
protein: 37.40g
|
carbs: 114.93g
- -
Sat 13th: 655 * 77%
fat: 14.80g
|
protein: 30.10g
|
carbs: 96.30g
- -
Fri 12th: 805 * 95%
fat: 18.45g
|
protein: 45.05g
|
carbs: 104.05g
- -
Thu 11th: 747 * 88%
fat: 12.32g
|
protein: 34.22g
|
carbs: 118.63g
- -
Wed 10th: 914 * 108%
fat: 9.98g
|
protein: 47.14g
|
carbs: 145.57g
- -
Tue 9th: 833 * 98%
fat: 9.98g
|
protein: 47.14g
|
carbs: 127.57g
- -
Mon 8th: 1066 * 107%
fat: 30.01g
|
protein: 34.08g
|
carbs: 165.84g
- -
Sun 7th: 235 * 24%
fat: 7.65g
|
protein: 5.85g
|
carbs: 35.65g
- -
May 2015
Tue 26th: 588 * 59%
fat: 10.17g
|
protein: 25.80g
|
carbs: 94.83g
- -
November 2014
Sat 1st: 489 * 49%
fat: 34.84g
|
protein: 26.67g
|
carbs: 7.90g
- -
October 2014
Fri 31st: 1372 * 137%
fat: 96.13g
|
protein: 84.22g
|
carbs: 44.04g
- -
Mon 27th: 759 * 76%
fat: 38.81g
|
protein: 97.87g
|
carbs: 1.34g
- -
Mon 6th: 695 * 70%
fat: 4.28g
|
protein: 23.19g
|
carbs: 156.00g
- -
September 2014
Sun 21st: 818 * 82%
fat: 32.41g
|
protein: 28.33g
|
carbs: 106.01g
- -
Mon 15th: 959 * 96%
fat: 12.83g
|
protein: 52.15g
|
carbs: 150.30g
- -

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