Nedde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 1st: 1160 * 73%
fat: 35.53g
|
protein: 46.22g
|
carbs: 166.60g
1990*  830
September 2013
June 2013
Wed 19th: 1672 * 105%
fat: 38.15g
|
protein: 73.83g
|
carbs: 254.83g
- -
Mon 17th: 672 * 42%
fat: 10.21g
|
protein: 23.72g
|
carbs: 129.62g
- -
Sun 16th: 703 * 44%
fat: 20.94g
|
protein: 16.78g
|
carbs: 113.44g
- -
Sat 15th: 885 * 56%
fat: 23.07g
|
protein: 29.70g
|
carbs: 147.53g
- -
Fri 14th: 1872 * 118%
fat: 50.57g
|
protein: 62.72g
|
carbs: 294.18g
- -
Thu 13th: 2395 * 151%
fat: 88.12g
|
protein: 98.51g
|
carbs: 290.05g
1752*  643
January 2013
Mon 7th: 305 * 20%
fat: 10.41g
|
protein: 9.75g
|
carbs: 42.95g
2635*  2330
Wed 2nd: - - 2403* -

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