| October 2013 |
| Tue 1st: |
1160 *
|
73%
|
fat: 35.53g |
| |
protein: 46.22g |
| |
carbs: 166.60g |
|
1990*
|
 830
|
| September 2013 |
| June 2013 |
| Wed 19th: |
1672 *
|
105%
|
fat: 38.15g |
| |
protein: 73.83g |
| |
carbs: 254.83g |
|
-
|
-
|
| Mon 17th: |
672 *
|
42%
|
fat: 10.21g |
| |
protein: 23.72g |
| |
carbs: 129.62g |
|
-
|
-
|
| Sun 16th: |
703 *
|
44%
|
fat: 20.94g |
| |
protein: 16.78g |
| |
carbs: 113.44g |
|
-
|
-
|
| Sat 15th: |
885 *
|
56%
|
fat: 23.07g |
| |
protein: 29.70g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 14th: |
1872 *
|
118%
|
fat: 50.57g |
| |
protein: 62.72g |
| |
carbs: 294.18g |
|
-
|
-
|
| Thu 13th: |
2395 *
|
151%
|
fat: 88.12g |
| |
protein: 98.51g |
| |
carbs: 290.05g |
|
1752*
|
 643
|
| January 2013 |
| Mon 7th: |
305 *
|
20%
|
fat: 10.41g |
| |
protein: 9.75g |
| |
carbs: 42.95g |
|
2635*
|
2330
|
| Wed 2nd: |
-
|
-
|
|
2403*
|
-
|
