Cowboywraith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 7th: 758 * 34%
fat: 30.41g
|
protein: 26.12g
|
carbs: 96.92g
- -
Fri 6th: 2372 * 108%
fat: 107.65g
|
protein: 113.93g
|
carbs: 237.55g
- -
Thu 5th: 1355 * 62%
fat: 53.20g
|
protein: 75.74g
|
carbs: 160.00g
- -
Wed 4th: 1828 * 83%
fat: 76.04g
|
protein: 71.58g
|
carbs: 221.53g
- -
Tue 3rd: 2040 * 93%
fat: 94.00g
|
protein: 65.00g
|
carbs: 235.00g
- -
Mon 2nd: 2217 * 101%
fat: 86.76g
|
protein: 78.59g
|
carbs: 283.88g
- -
Sun 1st: 1754 * 80%
fat: 74.68g
|
protein: 96.73g
|
carbs: 180.24g
- -
June 2012
Sat 30th: 1981 * 90%
fat: 42.63g
|
protein: 112.02g
|
carbs: 311.85g
- -
Fri 29th: 2027 * 92%
fat: 85.10g
|
protein: 64.93g
|
carbs: 254.01g
- -
Thu 28th: 1362 * 62%
fat: 66.24g
|
protein: 60.40g
|
carbs: 131.46g
- -
Wed 27th: 1566 71%
fat: 47.17g
|
protein: 83.28g
|
carbs: 211.66g
- -
Tue 26th: 1927 * 88%
fat: 98.48g
|
protein: 64.03g
|
carbs: 199.32g
- -
Mon 25th: 1885 * 86%
fat: 83.24g
|
protein: 88.34g
|
carbs: 203.59g
- -
Sun 24th: 1905 * 87%
fat: 79.76g
|
protein: 65.43g
|
carbs: 236.87g
- -
Sat 23rd: 2161 98%
fat: 91.49g
|
protein: 71.25g
|
carbs: 265.22g
- -
Fri 22nd: 2851 130%
fat: 123.70g
|
protein: 85.86g
|
carbs: 358.28g
- -

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