| March 2013 |
| Wed 13th: |
-
|
-
|
|
2476*
|
-
|
| Tue 12th: |
-
|
-
|
|
2250*
|
-
|
| Mon 11th: |
-
|
-
|
|
2298*
|
-
|
| January 2011 |
| Wed 12th: |
188 *
|
8%
|
fat: 12.14g |
| |
protein: 15.86g |
| |
carbs: 6.90g |
|
-
|
-
|
| Sat 8th: |
1018 *
|
44%
|
fat: 47.16g |
| |
protein: 63.87g |
| |
carbs: 45.14g |
|
2956*
|
 1938
|
| Thu 6th: |
1257
|
55%
|
fat: 87.27g |
| |
protein: 64.87g |
| |
carbs: 52.95g |
|
3350*
|
2093
|
| Wed 5th: |
1078
|
47%
|
fat: 64.86g |
| |
protein: 78.12g |
| |
carbs: 46.56g |
|
2944
|
1866
|
| Tue 4th: |
1276 *
|
55%
|
fat: 80.85g |
| |
protein: 102.86g |
| |
carbs: 33.39g |
|
2871*
|
1595
|
| Mon 3rd: |
1388 *
|
60%
|
fat: 93.63g |
| |
protein: 116.64g |
| |
carbs: 18.27g |
|
3214*
|
1826
|
| November 2010 |
| Tue 23rd: |
187 *
|
8%
|
fat: 13.14g |
| |
protein: 12.85g |
| |
carbs: 4.90g |
|
-
|
-
|
| Mon 22nd: |
1168
|
51%
|
fat: 76.98g |
| |
protein: 64.77g |
| |
carbs: 47.76g |
|
-
|
-
|
| Wed 17th: |
1216
|
53%
|
fat: 70.65g |
| |
protein: 76.00g |
| |
carbs: 64.64g |
|
3024*
|
1808
|
| Tue 16th: |
1380 *
|
60%
|
fat: 103.33g |
| |
protein: 65.02g |
| |
carbs: 52.32g |
|
3077*
|
1697
|
| Sat 13th: |
452 *
|
20%
|
fat: 32.14g |
| |
protein: 34.35g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 11th: |
266 *
|
12%
|
fat: 3.62g |
| |
protein: 48.71g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 10th: |
1142 *
|
50%
|
fat: 46.63g |
| |
protein: 59.54g |
| |
carbs: 41.16g |
|
3249*
|
2107
|
| Sat 6th: |
421 *
|
18%
|
fat: 28.80g |
| |
protein: 22.17g |
| |
carbs: 26.43g |
|
2648*
|
2227
|
| Fri 5th: |
670 *
|
29%
|
fat: 45.14g |
| |
protein: 43.28g |
| |
carbs: 21.81g |
|
3232*
|
2562
|
| Thu 4th: |
938 *
|
41%
|
fat: 58.11g |
| |
protein: 78.63g |
| |
carbs: 35.05g |
|
3346
|
2408
|
| Wed 3rd: |
1075
|
47%
|
fat: 62.61g |
| |
protein: 90.55g |
| |
carbs: 38.90g |
|
3642*
|
2567
|
| Mon 1st: |
1436
|
62%
|
fat: 50.47g |
| |
protein: 86.27g |
| |
carbs: 152.20g |
|
3430
|
1994
|
| October 2010 |
| Thu 28th: |
1560
|
68%
|
fat: 61.32g |
| |
protein: 74.55g |
| |
carbs: 163.22g |
|
3627*
|
2067
|
| Wed 27th: |
1204 *
|
52%
|
fat: 37.30g |
| |
protein: 101.51g |
| |
carbs: 112.17g |
|
3215
|
2011
|
