May 2012 |
Thu 24th: |
1135 *
|
60%
|
fat: 56.48g |
| |
protein: 49.43g |
| |
carbs: 106.94g |
|
-
|
-
|
November 2011 |
Thu 24th: |
816 *
|
43%
|
fat: 27.05g |
| |
protein: 28.70g |
| |
carbs: 110.91g |
|
-
|
-
|
February 2011 |
Mon 7th: |
1254 *
|
66%
|
fat: 38.21g |
| |
protein: 65.24g |
| |
carbs: 162.70g |
|
-
|
-
|
Thu 3rd: |
1457 *
|
77%
|
fat: 51.23g |
| |
protein: 85.39g |
| |
carbs: 165.63g |
|
-
|
-
|
Wed 2nd: |
1455 *
|
77%
|
fat: 43.95g |
| |
protein: 75.60g |
| |
carbs: 197.76g |
|
-
|
-
|
January 2011 |
Tue 25th: |
927 *
|
49%
|
fat: 26.13g |
| |
protein: 25.48g |
| |
carbs: 155.83g |
|
-
|
-
|
Mon 24th: |
977 *
|
51%
|
fat: 33.63g |
| |
protein: 26.48g |
| |
carbs: 152.83g |
|
-
|
-
|
Thu 20th: |
323 *
|
17%
|
fat: 9.40g |
| |
protein: 12.02g |
| |
carbs: 48.54g |
|
-
|
-
|
Wed 19th: |
1242 *
|
65%
|
fat: 50.31g |
| |
protein: 52.15g |
| |
carbs: 149.80g |
|
-
|
-
|
Tue 18th: |
1601
|
84%
|
fat: 57.09g |
| |
protein: 57.04g |
| |
carbs: 218.43g |
|
-
|
-
|
Mon 17th: |
1986 *
|
95%
|
fat: 87.41g |
| |
protein: 67.29g |
| |
carbs: 235.19g |
|
-
|
-
|
Mon 10th: |
192 *
|
9%
|
fat: 9.63g |
| |
protein: 8.48g |
| |
carbs: 19.83g |
|
-
|
-
|
Thu 6th: |
1071 *
|
51%
|
fat: 37.08g |
| |
protein: 60.76g |
| |
carbs: 130.89g |
|
-
|
-
|
Wed 5th: |
1795
|
85%
|
fat: 71.17g |
| |
protein: 61.82g |
| |
carbs: 227.94g |
|
-
|
-
|
Tue 4th: |
1984 *
|
94%
|
fat: 76.31g |
| |
protein: 94.41g |
| |
carbs: 232.83g |
|
-
|
-
|
October 2010 |
Mon 18th: |
1999 *
|
95%
|
fat: 50.36g |
| |
protein: 100.12g |
| |
carbs: 278.28g |
|
-
|
-
|
Thu 7th: |
1575 *
|
75%
|
fat: 49.38g |
| |
protein: 69.61g |
| |
carbs: 214.40g |
|
-
|
-
|
Wed 6th: |
1906
|
91%
|
fat: 62.52g |
| |
protein: 67.46g |
| |
carbs: 265.31g |
|
-
|
-
|
Tue 5th: |
1351
|
64%
|
fat: 37.32g |
| |
protein: 89.49g |
| |
carbs: 165.94g |
|
-
|
-
|
Mon 4th: |
-
|
-
|
|
2238
|
-
|